Free your mind!

One of the key targets of your practices is to remove what you no longer need.

Freedom is your nature and what you head for.

Don't let anyone limit your freedom.

Any practice or step which increases your freedom is exactly in line with your evolution.

On the other hand, if you feel that a given action will lock you in and limit you, simple: don't take it and step back.

Use this simple question to make the right choices:

"Am I increasing my freedom or limiting myself?"

http://vitalcoaching.com/babaji.htm

To your Yoga!

vitalcoach

Labels: all posts, freedom

Conflicts happen because of the way power is being used.

You tend to have conflicts when one person tries to control someone else's life, actions, time frame, beliefs, thoughts or emotions.

Check any conflict in or around you: it is always the clash between two energy realities.

To solve conflicts you need to go back to a place of freedom and respect.

There is only one thing you have the right to control: your own life.

Everyone has the power for self determination.

This is the basic reality you can start from.

It is one of the key human rights: the freedom of thoughts and beliefs.

Now, if someone forces you to do or think what you don't want to, this creates conflict, right?

Same the other way round. You will create conflict if you force or try to control someone else's life.

You can get rid of 80% of the tension in you simply by letting go of what you can't control:

• What goes on on the other side of the planet.
• Government choices.
• Your neighbour's beliefs.
• Your partner's choices.
• Your parent's or friend's attitudes.
• Etc.

Trouble arises when you try to control what is not yours.

Someone else's thoughts are not yours.

They were born with the right to decide for themselves what they want to think.

Investing your energy into trying to change them is usually a waste of time.

Of course, in some isolated cases, they want to change and are open for what you have to say.

However in most situations, judging or trying to control someone else's actions will simply create conflict.

Again, the dynamics are very simple.

You just have to let go.

Don't take responsibility for someone else's actions.

This is the base from which you can function.

Functioning from that mind set already clears 80% of the conflicts you might face:

• Respect someone else's actions beliefs or thoughts.
• Don't take responsibility for someone else's actions.
• Use your power to control your own life, not someone else's.
• You own the right to control you own actions, time, beliefs, emotions, personal space, etc. If someone tries to steal these from you, they are violating one of your most basic human rights.
• Etc.

These mind sets can already solve many of the conflicts you might be facing.

In other words: refocus your power on yourself!

It is essential to master the way you use your "controlling power".

There are some exceptions in society where a conscious transfer of power and autonomy is performed.

We'll cover that in another post.

http://vitalcoaching.com/babaji.htm

To your power!

vitalcoach

Labels: all posts, babaji nagaraj, conflicts, freedom, mahavatar babaji, respect

If you want to free yourself from negative emotions, you need to increase your level of power.

It is simple: you want to destroy the emotions and mind sets you no longer need.

Imagine the power of a mountain river rushing through the valley.

That's power, right?

Here is a word/mantra you can use to create the same effect in your mind:

Dariman Babaji

Renewal/Transformation/Change/Destruction - Babaji

----------------------

If you prefer using the word dariman by itself here is the calligraphy

Dariman

Renewal/Transformation/Change/Destruction

-----------------

experiment with both options and choose the one that suits you best.

Now you have to look at this idea from a positive perspective.

The force you are invoking is the power to remove what you no longer need in your mind and life.

This is what freeing is about, right?

Remember that this force is intelligent. It goes where it is needed the most. Trust it

If you feel that there are forces at play holding you back, take a martial art position and utter this word a few times with power.

Use your will power and determination. Imagine that you have an obstacle in front of you that you would like to destroy.

That's it!

http://vitalcoaching.com/babaji.htm

To your Yoga!

vitalcoach

Labels: all posts, babaji nagaraj, dariman, emotional freedom, freedom, mahavatar babaji, techniques, yogic power

When you wake up your universal identity, it is essential that your channels of energy stay clear.

Waking up your energy expands your being, but to stay clear you as well need to increase your inner power and the clarity of your inner channels.

Breathing techniques, singing, dancing, postures all clear up your inner channels and make sure that your life force flows harmoniously.

You want to stay in a state of inner freedom rather than having your mind and body cluttered with undigested emotions and energies.

Most of this happens naturally through conscious positive life style choices.

Every action you take has an impact.

If you sing a power word, you invoke the energy behind that word and it naturally flows through your being and impacts right where it is needed the most.

The energy you invoke is intelligent.

It naturally does what it is supposed to.

Every now and then, you give nature a little help by consciously participating in your energizing process.

You will breathe a little deeper or a little faster to stimulate the flow of life force in your body.

In my mind, life force, kundalini and energy are all synonyms.

I don't really separate these concepts.

This simplifies things.

You are in a state of freedom when life force flows freely through your being.

If you feel undigested emotions in you, these tend to stay stacked in your system until you invoke or use a power strong enough to clear them.

When your level of power is high, this means that your energy channels are strong.

In that case, negative emotions and thoughts simply stay naturally out of your system.

They are cleared before they even touch you.

The higher your level of inner power, the freer you feel.

http://vitalcoaching.com/babaji.htm

To your Yoga!

vitalcoach

Labels: all posts, babaji nagaraj, emotional freedom, freedom, kundalini, mahavatar babaji, techniques

Sometimes, you might spend lots of time trying to fit into an existing system while you know it does not match what you feel.

Any time you step beyond a certain tradition, you take a small risk because you explore new territories.

This is what it can feel like to establish a connection with Babaji.

http://vitalcoaching.com/babaji.htm

Labels: all posts, babaji, babaji nagaraj, freedom, mahavatar babaji, traditions, yoga