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Connecting with the universal mind

noreply@blogger.com (vitalcoach) — Sat, 23 Aug 2008 13:02:00 +0000

Sunday, October 30, 2005

Connecting with the universal mind

You have two identities in you:

The first one is your individual identity.

The second one is your universal identity.

You connect with your universal identity by using your mind in a different way.

When you are functioning on the normal wakeful state, you simply follow the course of your daily thoughts and emotions.

When you meditate, you bring your mind to another type of activity: it is a form of inner trance that you establish.

You literally set yourself on a certain wave length and by doing that, connect with a totally different energy reality.

Call it a form of telepathic universal touch.

Telepathy is usually understood as the art of reading, listening to or communicating with someone else's mind.

Now, imagine that there are mind realities which are not incarnated in a human being form.

For instance, you can be in nature and feel a deep sense of union with the beauty which is surrounding you.

This sense of union or bliss is a connection.

It is as if your mind merges with what surrounds you.

You can as well take a trip to the Himalayas and tune into the ancient ways of the yogis.

Part of what you will discover is related with what you see and another part is related with what you feel or what your intuition is telling you.

You get feelings which could be the reflection of the "memory" of what happened in these mountains.

In other terms, you are tuning into the spirit of a tradition. This is why you might go all the way to the Himalayas to experience this profound connection.

Now, you never met Babaji physically, but you can still tune into his mind or energy reality.

This is what meditation is about: you establish a bridge or a link with another mind reality.

You have a radio. When it is off, you hear nothing.

Still, you are surrounded by radio waves.

Can you see them?

No.

Do you hear anything?

Not either.

You need to actually switch on the radio and tune it to a certain wave length to hear something.

It is like having a satellite in the sky and tuning your satellite dish in the right direction to pick up a signal.

Meditation works in the same way.

You were born with meditative abilities.

Everyone has them.

Your meditation skills can be something you never used.

The ability to use your mind in such way is still present in you.

You wake up your meditation skills by using them.

When you meditate, you wake up your universal identity.

You get closer to a part of you which is not limited by your personality.

You connect with a part of you which goes beyond the usual borders of your consciousness.

Your mind is a territory.

Your individual identity defines this territory.

Part of what you need to function as a human being is an individual identity.

You can use the words like "I", "me" or "mine".

You see a difference between you and what surrounds you. Your life territory has a very specific shape:

Your mind
Thoughts
Emotions
House
Education
Character
Etc.

All these are part of what you call: "Me"

This is your personal identity.

Now, when you connect with your next level of awareness, you get in touch with your universal identity.

Your sense of "Iamness" is replaced by a deeper and universal sensation.

You see yourself in a sea of consciousness and awareness which surrounds the planet.

You see yourself merging with a universal field of life force.

You see yourself a as particle within the vaster unified human mind.

After a while, you realize that you live with both sensations and awareness merging in you. You are both personified and universal.

This awakening of your universal identity is one of the key effects and goals of meditation.

It might be your first step on your spiritual growth.

Next step

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Meditating without a technique

noreply@blogger.com (vitalcoach) — Mon, 18 Aug 2008 12:04:00 +0000

Meditating without technique is still a technique in itself.

Suppose you decide to sit down and do nothing.

This doing nothing is still some form of direction.

Even if you decide to be 100% passive, you are still being passive which is still a state of mind and a direction your give yourself.

There is always a source of inspiration behind your actions.

Sometimes you can see and recognize that source. Sometimes not.

You might go for a walk for instance and suddenly wake up to a new idea for a future project.

This idea seems to come out of nowhe re.

Is there some form of angel or spirit which whispered this idea in your ear?

This is a nice romantic vision.

It could of course be the case but in most situations, ideas simply rise in your mind in a very "organic" way.

An idea is a path of action. It is a thought. It is a mind frame. It is a vision.

You can see it as a branch in the tree of your mind.

How does a branch grow?

It is the result of an interaction between an intelligent life force and matter.

Intelligence incarnates into matter in an organic way.

You are incarnated in a body.

Your ideas and thoughts simply grow in an organic way.

Sometimes though, you can direct the development of nature.

You can stimulate certain species.

You can wake up new seeds.

You can water or nurture a specific area of your mind.This is what you do with meditation.

Next step

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Why materialism is a side track

noreply@blogger.com (vitalcoach) — Wed, 13 Aug 2008 04:59:00 +0000

It is very simple!

When you engage into wanting more and more material wealth, properties, bigger house and more luxury, you engage into a battle you cannot win.

There is always more and it is never enough.

It is like a carrot in front of your nose and you try to reach it without being able to eat it.

So, materialism is a set up.

The emotions associated with it give you short term satisfaction but leave a huge gap on a deeper level.

You try to fill this deeper need with physical objects.

No matter how much you own, it is never enough!

Why?

Because the real quality you want to feel is a state of union.

You want to feel loved!

And not just from one source!

You want to feel connected!

Gaining material wealth is your way of looking for recognition.

It is one way of feeding your ego and personality.

Now, what happens after a few years of that type of quest?

You end up lost!

Why?

Because you realize that no matter how much you gain, it is never enough.

Even temporary successes on that level can leave a huge gap when the thrill of that success is gone.

Conclusion?

Focus from the start on what matters most: the way you walk life!

Yes! The state of mind you are in matters most than any goal you can reach!

While you head for targets with determination, you forget that all that time you generate emotions and thoughts.

All these emotions and thought generate a response and echo around you.

It is that state of mind or state of being you want to focus on now.

If you are in pain and despair because your material targets are not being reached then you totally miss the point, right?

It is like a kid being in a permanent state of tantrum!

You don't want to live life that way.

You want to function from a place of peace and balance.

Now, that state of peace does not mean that nothing is happening!

On the contrary!

Everything is happening!

Your energy level is much higher actually!

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Life is already perfect!

noreply@blogger.com (vitalcoach) — Tue, 12 Aug 2008 02:48:00 +0000

The only thing that could stop you from seeing that is the fact that you have targets or distant future goals.

When you do, this stops you from being in the instant and enjoying the very present moment.

Sure, goals are useful but a skill which is even more useful than that is realizing the perfection of the instant.

Now, most people will realize this perfection in a second and than set up again in the course of achieving distant goals.

This is where you can miss the point because you don't need to shift that.

You don't need to be like a horse always running forward.

This is like a survival instinct or conquering force you can tame.

You don't need to be the slave of that force.

You can relax, step back and take life for what it is:

Impermanence!

After every single goal you achieve there is always a target after that.

Y es!

Pursuing new targets is exciting and creates a stream of powerful manifestation force in your being, but the moment you get enslaved by that instinct, that's when you miss the point and the real target for your life.

You need to look at life from the perspective that everything that could be achieved and done has already been done.

From that point of view, existence takes a very different colour.

It gives you the power to relax, stand still, be at peace and enjoy every single second for what it is.

Remember that within 100 years, most of what you tried to create in your life will be gone!

All that will remain is the memory of a certain experience in your own spirit which is eternal.

This is where you find this dimension of permanency and eternity.

If you stay focused on that level, you look at life like a game.

Yes!

It is a game!

This resets existence from a perspective which makes it totally real.

The usual goals are shifted and become something insignificant in the eyes of this larger scale.

The emotions and quest you go through when you engage into life from the level of physical creation are all alienating for you.

You end up trapped in a scenario where you can not win.

So, what is the answer?

What does freedom mean?

It means to shift perspective and put back what matters most in the center of your existence.

Yes!

It is that simple.

The quests and conquests are all games you play if you want to, because it is fun and gives you an energy kick, but look at it from another perspective and observe what happens when you take some distance.

The total urgency, stress and life pressure are all gone.

What remains is peace and silence.

It is in that dimension of silence that a whole new reality takes place.

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Who is Mataji?

noreply@blogger.com (vitalcoach) — Mon, 11 Aug 2008 01:53:00 +0000

Mataji is Babaji's female spiritual partner.

She represents the feminine streams which are contained within the Kriya yoga streams.

She represents tantra, artistic expression and devotion, Goddess power, love and beauty, compassion and much more.

She is the perfect female reflection to Babaji.

Here is her name in Sanskrit:

Mataji

You can as well invoke her presence using this other mantra

Anurakti Mataji

Love Mataji

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Devotion

noreply@blogger.com (vitalcoach) — Sun, 10 Aug 2008 01:04:00 +0000

This is probably one of the major lines her energy sponsors.

You probably noticed that Yoga does not need to be devotional by itself.

You can focus on the poses, breathing techniques, meditations techniques with great results without feeling devoted to a God or Master.

When you touch on Bhakti Yoga, you definitely enter a devotional stream with singing and celebration.

Mataji is here to sponsor that stream.

Does it mean that Babaji doesn't? Of course not :)

Their combined lines of energy simply give an extra boost to this devotional line which could otherwise have been less present in the Yoga stream.

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Senses and delight

noreply@blogger.com (vitalcoach) — Sat, 09 Aug 2008 00:01:00 +0000

This is another area where Mataji will offer you a path.

You noticed that the area of the physical senses has often been an area of internal conflict for those engaging into Yoga and spiritual practices in general.

There is a common belief that to succeed with your spiritual aspirations, you need to suppress desires and emotions.

This created a duality always and while many succeeded in putting a lid on their emotions, many more ended up trapped in an inner conflict.

At the end, many of these spiritual seekers ended up spending all their energy fighting with themselves rather than focusing on their practices.

The temptations were so distracting that many even gave up the path because of that.

This is another area where Mataji's energy will sponsor your development along that line without needing to go into suppressive states.

You want to feel united. You want to know that you can embrace a ll aspects of your being with delight without feeling guilt or shame.

You are one!

More on that coming soon

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Artistic expression

noreply@blogger.com (vitalcoach) — Thu, 07 Aug 2008 19:49:00 +0000

If you feel attuned with artistic expression, this is of course a field you can dedicate to your spiritual quest as well.

Any spiritual action is a form of communication and exchange with a reality which is much vaster than yourself.

Artistic expression is just one way of communicating.

Yes! It is a form of meditation if you practice it within that spirit.

Painting, dance, music, sculpture, graphic arts, poetry, theater and more can all be seen as a spiritual practices when used in that sense.

Think of the renaissance, devotional art, devotional music and dancing, and more.

All of these try to manifest beauty and through that expression create union with the absolute.

This is another area where Mataji can guide your steps.

Now, how does it work?

It is very simple actually.

You simply invoke her being through the mantras I gave you earlier. You can sing her n ame or meditate internally on her name for instance.

This connects you with her energy field, her guru field.

It will inspire your art and give it extra strength, direction and power.

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Mataji? Babaji? Do you need to choose?

noreply@blogger.com (vitalcoach) — Wed, 06 Aug 2008 19:07:00 +0000

Of course not?

Mataji offers you new channels if for a reason or another it feels better for you to relate to her.

The connection you have with Babaji or Mataji is very instinctual.

The ideas I am sharing with you are not rigid or fixed.

You usually know instantly what being you want to relate to.

You will feel inspired to link and connect with that specific energy field.

You can't get it wrong. If you can't choose, you can invoke both beings together and if still in doubt, simply focus on what comes first.

All directions are open!

You are free!

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To your Yoga!

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Tantra - Exchange of life force

noreply@blogger.com (vitalcoach) — Tue, 05 Aug 2008 18:58:00 +0000

The pathways of Tantra and Yoga seem to run in parallel.

They no longer need to be divided.

Any way of defining both always hits some form of limitation: it is never complete, no matter what you say about one or the other.

So, rather than saying what yoga and tantra are or are not (you probably have your own definitions or perceptions anyway, right? :)) let's see them as two spirits. Two sources of inspiration which are both separate and interlinked as well.

They are two systems that work together and in parallel.

Sometimes, you will feel that a practice leans slightly more towards Yoga.

Another time you will feel like it is Tantric.

Now, I do believe that with Babaji and Mataji side by side, these two streams get united within one unified field of energy.

It unites!

It removes differences and creates a flow of inspiration everyone can embrace.

What is T antra?

Well, here is my own definition of it: unity through exchange of life force.

Yoga and Tantra can be seen as two sets of pathways taking you to the same place.

It is a vast topic.

More on that coming soon

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To your Yoga! To your Tantra! To your universal identity!

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Joy!

noreply@blogger.com (vitalcoach) — Mon, 04 Aug 2008 17:37:00 +0000

Another quality or energy which is stimulated by Mataji.

Joy wakes up because you do have the channels to express it and because you connect with a spirit which expresses it.

You can feel joy when feeling connected with nature, the planet and humankind.

It is this sudden rush of inner freedom and bliss.

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Beauty!

noreply@blogger.com (vitalcoach) — Sun, 03 Aug 2008 16:35:00 +0000

The perception of beauty is a sudden realization of an alignment between a clear spirit and the form.

It has to do with aesthetic values and tastes as well.

Expressing beauty through life and art is a way towards inner awakening.

You communicate a sense of absolute perfection through your being.

Your life is itself the greatest art form.

Even if you are not an artist, you can express beauty through your actions, thoughts and emotions.

Your life is an evolving creation which is a true, unique expression of your life force.

Your life is a peace of art

Think beyond crystallization of the form as well.

Beauty can have this sense of ever renewed impermanence.

You don't need to hold it or control it.

You can create it in the the words you speak and how you connect to others.

Beauty is like a seal of energy recogni tion.

It is like a spirit's flow which embodies itself in what you create.

If you don't know where to start, trust and ask Mataji to help you express and connect with it.

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Stretch the limits of Yoga

noreply@blogger.com (vitalcoach) — Sat, 02 Aug 2008 15:55:00 +0000

When you connect with Mataji, you realize that what you call Yoga can include lots of lines of energy and actions which are usually not considered as Yoga.

To tell you the truth, if the word Yoga itself does not resonate in you, you can call it tantra or anything else you want.

The spirit is formless.

We give it names and by doing so, we tend as well to reduce it to something we can comprehend.

Imagine Mataji's spirit as formless and limitless.

See it as an energy field rather than a physical person.

See this energy field as a vehicle which translates absolute energy into streams which are closer to the form.

The reason Mataji can help you is because there is a mind dimension to her being.

The guidance can feel more directive and closer to you to a certain extent.

In your spiritual evolution, you are often looking for a path or a system which shows you how to manife st what you feel.

At the same time, you don't want to limit yourself within a structure which is limiting or too rigid.

This is exactly where Mataji can help you.

Especially if you searched along the traditional lines of expression and could not really connect with them.

Her force frees your mind and gives you space to be yourself.

She sponsors and empowers your being without reducing it.

You stay in charge and simply feel her energy watching over your actions and offering you clear guidance when needed.

She will as well stimulate your inspiration and imagination if you don't know where to start.

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Love!

noreply@blogger.com (vitalcoach) — Fri, 01 Aug 2008 14:58:00 +0000

Love is your ability to connect.

Of course we talk about the heart chakra, compassion, unity, etc.

All these qualities are part of the love experience and if you feel that love is not part of your life, Mataji offers you a path to open these channels in you.

Experience! Trust!

She can guide you with that

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Compassionate action - Karma yoga

noreply@blogger.com (vitalcoach) — Thu, 31 Jul 2008 13:57:00 +0000

In the Yogic world, compassionate action is often called Karma Yoga.

You can care for nature and animals, humankind or anything else you want.

Giving freely unites you because your action tells that you recognize your essence in what you care for.

Another area where Mataji will sponsor and inspire your actions.

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Freedom to be yourself

noreply@blogger.com (vitalcoach) — Wed, 30 Jul 2008 12:37:00 +0000

Two key useless emotions are guilt and shame.

In 99% of the situations where these emotions are expressed, they don't help you or anyone else.

Why is that? Because guilt for instance has a very specific purpose: reorient an action that should not be there.

It can be a thought or an emotion as well.

Now expressing an unjustified feeling of guilt creates a blockage of energy which divides your mind.

It is like creating a mini internal battle with yourself.

In the spiritual development field, a lot of guilt surrounds emotions like sexual desires, pleasures of any form, passion and other fiery emotions, determination, will power, etc.

The list goes on and on.

These emotions or actions are usually labelled as an expression of the ego or sexual nature.

Now, imagine what happens when instead of wasting your energy fighting these emotions, you actually embrace them, tame an d use them as any other form of energy in you.

At that stage you might need a bit of help and support to understand how to exactly do that.

It is simple, you no longer want your mind to be divided.

You want to feel complete, mastering all aspects of your being.

This means unleashing your inner power and embracing fully who you are.

Your ego and instinctual nature are part of you.

No need to be ashamed of their presence.

Use them and master them.

This is a vast open avenue of new possibilities

I am aware that this is a reality you might already embrace.

If it is the case, ask yourself:

How much undigested guilt or shame are still left in you?

Do these emotions play a constructive role in your mind or are they simply holding you back?

What would happen if they were cleared forever and replaced by a free flowing power feeling of trust, joy and energy?

One advice: free yourself and get rid of what holds you back.

Live in freedom!!!

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To your Freedom!

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Actualize the energy

noreply@blogger.com (vitalcoach) — Tue, 29 Jul 2008 11:54:00 +0000

When you connect with a source of inspiration, you need to actualize it for today's world.

If you try to reproduce ancient techniques within today's context they can often feel and be out of tune.

When you connect with an ancient tradition, you can redesign or reinvent techniques without betraying the spirit of that tradition.

You can be faithful to a tradition while allowing space for change and renewal of that stream

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How to invoke Mataji's presence

noreply@blogger.com (vitalcoach) — Mon, 28 Jul 2008 10:28:00 +0000

The best is to use her name.

Write it in a calligraphic form.

Meditate on her name internally.

Mataji

---------------

You can as well associate her name with a specific quality you would like to invoke:

---------------------

Anurakti Mataji

Love Mataji

-------------

Kundalini Mataji

---------------------

Tantra Mataji

---------------

Or use any other quality you would like to invoke associated with her.

You can link her name with a a goddess name like Shakti or Tara.

Now remember that you can't get it wrong.

Her spirit is intelligent and does recognize your intention.

So, don't worry too much about technicalities.

If you invoke her, she will hear you!

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To your Yoga!

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Strengthen your Kundalini

noreply@blogger.com (vitalcoach) — Sun, 27 Jul 2008 09:23:00 +0000
If your energy needs a boost and needs as well to be harmonised, you can use the mantra

Kundalini Mataji

It is another way of directing your kundalini power.

You can use that mantra as well if you feel low on energy.

You can use it in a dynamic way, for instance uttering it while you jog or train in a rythmic way.

You can as well sing it when in nature or use it in association with a breathing technique.

Explore it!

Endless possibilities!

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Where to start with Tantra

noreply@blogger.com (vitalcoach) — Sat, 26 Jul 2008 08:23:00 +0000
That's an excellent question!

If you have no idea what tantra is and how to link with that energy,

use the mantra:

Tantra Mataji

This gives you an excellent starting point.

This will invite the energy of tantra into your life and offer you inspiration.

Everyone will experience it differently so, I won't say more here.

If you have extra questions, feel free to email me francisco@vitalcoaching.com or post a comment on this blog, ok?

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Playfullness

noreply@blogger.com (vitalcoach) — Fri, 25 Jul 2008 07:24:00 +0000
Our modern world can be very serious.

You can feel like your life is full with demands, pressures, limits and rules you need to follow.

The last thing you want is to transfer these attitudes into your spiritual life.

The way you relate with Mataji is free and open.

Don't limit yourself with useless rules.

Keep your mind free and open.

It is a world of possibilities and playfulness.

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Shakti!

noreply@blogger.com (vitalcoach) — Thu, 24 Jul 2008 06:14:00 +0000
Shakti is a Goddess!

It means life force!

Mataji represents Shakti.

You can connect with Shakti using the mantra:

Shakti Mataji

Or simply

Shakti

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Kali Mataji

noreply@blogger.com (vitalcoach) — Wed, 23 Jul 2008 05:14:00 +0000

Kali is the detroyer!

I know that it sounds impressive :) .

It is the force which allows you to free yourself. She dissolves the form with fire.

It is the force you need to use when you want freedom and space.

To invoke that power:

Kali Mataji

Kali

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Karma Yoga

noreply@blogger.com (vitalcoach) — Tue, 22 Jul 2008 04:05:00 +0000
The yoga of positive compassionate action.

Of course, that stream if much vaster than that.

You look at nature and humankind and you give a little help when you see a need.

Simple, right?

You respond to a need when you see it. :)

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How much pleasure does it give you?

noreply@blogger.com (vitalcoach) — Mon, 21 Jul 2008 03:06:00 +0000
Imagine what happens when this becomes your most important choice making element.

The thing is that in daily life your choices might be based a lot on:
How much money will you make?
Is it practical or logical?
Does it give you more power?
Etc.
Now, imagine living with a new set of choice making questions:
How much pleasure does it give you?
Does it open space?
Does it increase your life force?
How exciting is it?
Etc.
All these qualities are energies you learn to master and manifest in your life.
These gifts are responses to your actions and choices!
Certain actions will generate more money or more power. Some others will give you pleasure, delight, love or excitement.
Imagine that you have the choice between spending 3 hours driving, stacked in traffic jams or relaxing on a wild beach... What do you choose?
Imagine that you can spend your Saturday afternoon, stressfully shopping for stuff you don't need or simply going for a hike and meditating on a hill top... What do you choose?
Imagine that your choices are no longer rational but more excitement based.
When you connect with Mataji's energy and her shakti power, you might naturally shift to a more "pleasure and delight" oriented life approach.
Imagine what happens when you make choices based on how thrilled you are rather than on how practical it is.
I am sure that you already practice most of it.
Mataji simply gives you an extra reason to make delight, beauty and thrill choices rather than rational or practical ones.
Hey!
If fun and delight are not part of your life right now, it's definitely a skill you can practice.
One word! Try it out!
http://vitalcoaching.com/babaji.htm
To your Yoga!
vitalcoach

vitalcoaching.com - Artisans, 6 - 1299 Crans - Switzerland

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