It's pretty simple actually!

Anything that divides you or separates you strengthens your individual identity.

Anything that unites you strengthens your universal identity.

Feeling your universal identity means feeling connected, united with the rest of the world and the cosmos.

So, if you want to wake up that aspect of your being, engage into actions, thoughts, behaviors, attitudes which link you to the rest of humankind and the planet.

These are compassionate directions.

Compassion means suffering with

con=with
passion=patir (in ancient greek) =suffering

Now, it doesn't have to be suffering.

You can link with joy, celebration, thoughts, feelings and especially love.

Taking action to connect with the rest of humankind links you.

The reason you do it is because you feel you are one with it.

Try it out!

Make a test and follow a line of helping others for a week and check how you feel after that!

You will feel vulnerable on a certain level, and will as well feel a sense of "inner light" and bliss.

This inner sensation is the emotional reflection of this awakening of your universal identity.

It's like activating a certain part of your being. You get a certain direct result by doing it.

It is literally like mathematics or chemistry.

You put together a certain set of actions and you get an inner result within no time.

Now, taking action in an effective way is the next big challenge!!!

We'll cover that one in another post

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Waking up your universal identity is like connecting with a new source of energy.

When you do that, you need as well extra power to strengthen your body and mind.

Imagine a stream of energy flowing through your being.

Increase that energy and the system might not be able to take it.

Now, your system is not only your body/mind/spirit.

It is as well the sum of all connections you have with your environment like friends, family, work.

When you manifest a new level of energy, people respond to it in a very instinctual way!

Now, what is their emotional response?

How do you respond when you see extra money or energy?

You want to own it, right?

You want to control it.

This is why just working with love is not enough.

People are competing with each other all the time for energy.

It just happens.

If you want to increase your level of inner energy, you need as well a complete system which is able to take it.

More on that coming soon :)

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Take a system like your body/mind/spirit/connections.

If you have areas of tension or conflict, these tensions and conflicts will increase when you increase your energy level.

This is why all religions and spiritual systems have some form of purification ritual in their practices.

You purify yourself physically but as well internally so that your channels are clear.

If you are angry when you try to increase your energy level, you increase as well the level of internal tension which can lead to more conflicts and even self destruction.

This is why you need to be very smart when you engage in any form of spiritual practice.

You need to solve what is unsolved.

You need to increase your level of love, respect and harmony, while gaining power at the same time.

Now, the way you use your power is essential as well.

More on this in a coming post

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You always use one, even when you feel you don't.

You are always in touch with some form of inspiration stimulating your actions.

In-spiration = taking the spirit in.

Any time you feel inspired you take a certain spirit in.

This force sponsoring your actions might appear vague and formless, it is still intelligent and structured in its own way.

You will notice that it is not just any action you want to take, it is something quite specific.

If you go to the other end of spiritual systems and look now at very structured traditions, the guidelines for your own spiritual evolution are clearly defined.

So, you have two types of systems (and all the variations in between):

Formless = Internal = Arupa (simply means formless in Sanskrit)

Formed and structured = Rupa (means manifested or "with form" in Sanskrit)

It's essential to understand this because you need to know that you are never alone with the steps you take.

A force is always present sponsoring your actions.

You function within a system.

Even a person who feels they have no system and total freedom still function with a certain set of ideas and beliefs which is still a certain spirit.

There isn't an action you can take which isn't contained within a certain spiritual system.

Now these systems can be totally formless and appear totally free.

They might have absolutely no writing or scripture relating to them.

You might even feel that you are the only person on the planet following that specific stream.

Still, you are connected all the time and never alone.

Good news, right? :)

Next question: what is the energy sustaining a spiritual system?

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What is the force sustaining a cloud of birds?

We tend to think of intelligences as human like forms.

But intelligences and spiritual forces are much more complex than that.

When we function with our thoughts, there is only so much our minds can comprehend.

If you try to reduce a formless spiritual force to something you can comprehend, you will usually reduce it and simplify it immensely.

It is like an ant sitting in front of a skyscraper.

Our thinking system is limited!

The rational and conceptual tools we use cannot comprehend realities which are much vaster than ourselves.

Now, let's still give it a try, ok?

A city has its own sponsoring spirit, identity and intelligence.

This intelligence is the sum of everything happening in that city.

Now, there is what we can see with our physical eyes. What we can measure.

Then, there is the invisible which is probably millions of time vaster and more compex than what we can conceive.

Think of a simple concept like synchronicity.

Our usual rational models don't explain it. We need to step into more intuitive perceptions to kind of grasp it.

So, the force sustaining a spiritual system is much vaster than ourselves.

You can call it an angelic intelligence.

But please, think beyond the person like angel with wings! :)

You can talk for instance about the spirit of yoga or the spirit of suffism.

There are intelligences at play which are not human like!

That's the first key point to realize.

These intelligences are watching over you right now.

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PS: if you can't or don't want to embrace these ideas, it's no problem. Simply move on and search for your own set of beliefs.

This is just one perspective. It is not a doctrine or a truth, simply an expression of my own experience. These ideas are written down because I believe they might help some of you.
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Yoga means unity.

When you are in a state of unity you manifest your universal identity.

You function from a place where there is no separation between you and the cosmos, the planet, nature and humankind.

You know that we do live in a field of unified consciousness, right?

You experienced it in many ways.

Now, the goal of yoga is to experience that field all the time.

It is to be in a state of mystical union every single minute.

Now, the effects of this state of unity are so powerful that they transform your mind and body forever.

How to manifest a state of yoga?

The first step is to really understand what you want to do.

Once you have understanding, you need to connect with a stream of power and inspiration that will take you there.

It is like swimming in a river that takes you to the sea

Yoga is an invisible system.

No one fully owns it.

It is anywhere you are, not just in an Himalayan cave.

How does Babaji help you with this?

Well it is like getting the help and sponsorship from someone who travelled that path before.

Now, imagine connecting with a being who lives in a state of unity.

The first challenge you might face is to be able to relate to Babaji in a way which matches what he has to offer.

Imagine that you are standing in front of a semi god or avatar right where you are now.

Are you sure that trying to get his email address or physical address is the way to go?

You might try to relate to that being as if he was a person:

• What does he eat?
• What is his real name?
• How can I meet him physically?
• How old is he?
• Where was he born?
• Etc.

Now, these questions usually stay unanswered.

The questions that do get answered have nothing to do with Babaji's personality.

They have to do with your own spiritual development.

If you feel limited in the way you perceive Babaji's being, expand your imagination and realize that you are relating to an omnipresent energy reality.

This is as well called a guru field.

Guru means light.

Now, this energy field does respond to your emotions and intentions.

This energy field sees through you.

You might believe that because you relate to that energy field, you need to give up your power and destroy your personality?

Not at all!

You need your personality as a worldly vehicle.

You need to keep on functioning on this planet.

All these are key ideas to help you along the path.

The next step is to ask for help.

It is very simple:

This energy field can't connect with you unless you want to.

Simply express your call in one way or another:

• "I am ready"
• "Can you guide me?"
• "I need your help"
• Or any other expression of your desire to connect with that energy reality.

That's it :)

It's not so much the words, it is the intention.

Realize that you are communicating with a field of intelligence which is much vaster than yourself and much vaster than a person.

Now, you probably won't see the sky opening up or a voice talking to you (even though this could happen as well... Maybe :))

The guidance and inspiration you might receive is usually much more subtle.

Here are some examples of what can happen:

• There is no clear answer but the following day you feel inspired to do something.
• This action might look insignificant but it is one small step in the right direction.
• Or you might have a sudden realization two days later.
• Or you suddenly feel a strong stream of bliss.
• Or you feel nothing at all.
• Etc.

These are only some examples of course.

The range of experiences you can have are so diverse.

It is impossible to even attempt to describe them all.

The next step is to respond to this inspiration and actually take action.

Now, taking action can often feel like a small risk.

You don't really know what you are responding to.

It simply feels right.

To take action you need to trust yourself, trust your instinct and trust your source of inspiration.

As you can see, the whole process of manifesting a state of Yoga has its own inner dynamic.

While none of this is fixed and crystallized, you will still recognize some form of coherence behind the inspiration that touches you.

It all makes total sense once you start taking action in that direction.

Now, this "trust" dimension is essential.

Nothing happens unless you fully trust this field of energy and respond to it.

This field of energy can't inspire you unless you ask for help and guidance.

It might be just a one time question or call.

Or it might be a call you renew every day through meditation for instance.

This energy reality simply responds accordingly.

You are free!

Now, this is not exclusive.

The fact that you relate to this specific line of evolution does not mean that you have to cut contact with everything else.

It is not exclusive.

You are free!

That's it for today

Enjoy! ok?

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PS: What is the main challenge you face right now with your spiritual development? Feel free to email me your questions at francisco@vitalcoaching.com or post them by clicking on the "comments" link below. I'll see what I can do.

 

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If you already meditated on some techniques and feel like there is no answer coming, it is simply because the answer you receive is usually very subtle and can hardly be felt.

Babaji can communicate to you in many ways and physical speech will probably not be one of them.

Why?

Because this is not how telepathic touch usually works.

This is not how a connection with a guru field usually works.

I know that you might have read books where a master appears to his disciples physically but for most people, this will never happen.

The results that you get from any spiritual practice are usually much more subtle and much less spectacular.

They are feelings of bliss, sudden inspiration to take some form of action, an inner feeling of love and so much more.

These are only examples.

Keep your mind free and be open to any experience even a no-experience.

Even if you don't feel or perceive a change it is still actually happening.

The spiritual training you are engaged into empowers your mind, body and spirit.

The impact of a technique is very subtle and it is often only after a few months that you notice a real difference in the way you perceive your life, thoughts, emotions and connections with what surrounds you.

More on this?

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To your yoga!

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There are two ways you can approach your spiritual training:

• Through strong will power and discipline.
• Through freedom!

If you force yourself into a discipline and use a lot of will power, after a while, your level of motivation might drop.

Time to shift and develop a new approach:

• Focus on fun and excitement
• Diversify your approaches
• Use shorter meditations and practices
• Ad new techniques
• Etc.

Your mind might get bored when your practice the same technique over and over again without variation.

The Zen approach works well for certain.

Some people might prefer repeating the same technique without change.

Some others might prefer a more diversified and creative approach.

Suppose you have a mantra like "Anurakti Babaji":

(Love Babaji )

 

 

• You can focus on it for hours in internal meditation
• You can write it as calligraphy
• You can create melodies and sing it loud
• You can integrate it in a painting and create a piece of art with it
• And so much more.

All these techniques are suitable! They all work!

Just choose the one that feels the easiest for you.

You can choose the easy path!

You can as well use discipline if you want to.

The truth is that you are free!

If you have a friend you want to contact, you can call them, text them, email them, visit them or ask a friend to transmit them a message.

All these techniques work and there isn't one which is better than the other.

No matter what technique you use, Babaji hears your call.

Simple, right? You are free!

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To your Yoga!

vitalcoach

 

 

 

 

 

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There are two sides to your spiritual development:

• The practices themselves
• The actions that follow

The sources of inspiration you connect with are very powerful in changing and reorienting your mind patterns for instance.

Your mind and body are two essential aspects of your personal vehicle.

Use the inspiration you receive to shift what no longer works for you.

You can do that on the physical level by for instance training your body or shifting your diet.

You can do that as well on the mind level by shifting thoughts, ideas or emotions that no longer match what you feel.

Yoga is a state of unity. When you establish it in your existence, it naturally reflects on your mind and personality and starts shifting key aspects in it.

Respond to it and do take action.

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Hi!

Hope life is good!

Here is a new idea I just launched:

http://vitalcoaching.com/spirit/babaji/babaji_shirts.htm  

Enjoy!

Francisco 

 

 

 

 

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