At this stage, this is what works best.
You can create concepts and models
explaining how you believe this works.
However, right now, a direct
experimental approach works best.
You need to embody harmony, life force, life flow.
Your life style choices and habits need to reflect what you know gives you vitality, energy and health.
At this stage, this is definitely the way to go!
Practical and experimental exploration!
In
other terms you need to take action and manifest it physically.
To your life force!
vitalcoachLabels: all posts, energy body
Everyone knows that intuitively, right?
You know that when you are very stressed emotionally, this negatively impacts on your health.
You know as well that negative thinking eventually makes you sick.
On the
other hand, a bright and clear mind will have a positive impact on your energy body and health.
The whole multidimensional system is deeply interlinked.
Body/Life force/Mind are totally interconnected.
Life force? Is this the same as spirit?
In a way, it is.
Your energy or
etheric body is your spirit's "physical body". It is it's outermost expression.
More on that coming soon
To your life force!
vitalcoachLabels: all posts, energy body
Many systems teach you just that:
- Hatha Yoga
- Kung fu
- Other martial arts
- Chi gong
- and more!
The focus in not on the muscles but on the energy flow in your system.
Other elements that will strongly impact on your energy body are:
- Harmonious connection with nature
- Healthy environment
- Positive states of mind
- Etc.
We'll check these further on other posts.
To your life force!
vitalcoach
Labels: all posts, energy body
It is simple: it disturbs the flow of energy in your system.
Stress means pressure!
It is an external or internal force impacting on your energy body.
If you release that tension, the energy flows again.
Now, if you stay stressed for many months or years, the energy blockages
crystallize nodes in your energy system and these disturbances remain until they are cleared.
These disturbances are the possible cause for residual emotional tensions and sicknesses as well.
The key to stay in good health is to make sure that your energy system is harmonized.
To your life force!
vitalcoachLabels: all posts, energy body
Life force is the essence or the energy that sustains your body.
When we
talk about life force, we talk about the
etheric body, the energy body and the meridians (or
nadis) that channel this energy.
A lot is known about your energy body but this knowledge is not common.
One of the greatest sources of
knowledge at this stage comes from the esoteric field and the
Chinese medicine field (
acupuncture).
Many people work consciously with energy
especially in martial arts, chi gong,
hatha yoga, etc.
At the same time, only a fraction is know about the detailed anatomy of the energy body.
If we check the amount of knowledge and research available on physical anatomy and biochemistry for instance, the
knowledge and
research concerning the energy body is only a fraction of that.
Why is that? Because at this stage, we miss the tools to explore the energy body in detail.
To explore the physical body, we use the eye,
microscope and other existing tools.
Now, when it comes to exploring the energy body, we rely on more subtle intuitive or energy senses.
The practical approaches like martial arts and yoga are super effective so far in harmonizing the energy body.
There is more of course to it though!
To your life force!
vitalcoachLabels: all posts, energy body