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Friday, February 19, 2010

Eating healthy is easy - 6 min - MP3



How to shift your diet - 12 min - MP3



Tuesday, February 2, 2010

Risks of overtraining - 9 min - MP3



11 quick steps for a perfect diet - 8 min - MP3



Should you force yourself to go back to the gym? - 6 min - MP3



Why your six pack does not show up... Yet - 6 min - MP3



Why skipping meals is the absolute worst weight loss strategy - 7 min - MP3



Eating healthy is easy - 6 min - MP3



How to easily shift a negative eating pattern - 14 min - MP3



How to shift your diet - 12 min - MP3



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Eating healthy is easy - 6 min - MP3
How to shift your diet - 12 min - MP3
Risks of overtraining - 9 min - MP3
11 quick steps for a perfect diet - 8 min - MP3
Should you force yourself to go back to the gym? - 6 min - MP3
Why your six pack does not show up... Yet - 6 min - MP3
Why skipping meals is the absolute worst weight loss strategy - 7 min - MP3
Eating healthy is easy - 6 min - MP3
How to easily shift a negative eating pattern - 14 min - MP3
How to shift your diet - 12 min - MP3

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