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Coaching Advice E-books Videos MP3/Podcast Articles News/Blog Forum Topics |
Mind - News
Remember your sport's coach? - ARTICLE
What is your future? - ARTICLE
Tell me about your ambitions - ARTICLE
Is it okay if I challenge you? - ARTICLE
Why coaching works - ARTICLE
Invest in yourself! - ARTICLE
Ask yourself - ARTICLE
The power of focus and concentration - 5 min
Connect with those who value and energize you! - 5 min
Happiness is a skill you can train! - 6 min
Have you been competing in your young age? I don’t know about you, but I have a clear memory of one of my soccer coaches at that time…
We would get ready in the club’s changing rooms, putting on our freshly washed red T shirts.
Before going on the field, our coach would drill us! He would first explain today’s tactics, moving little magnets on a black board designed like a mini soccer field. He would then build up the team’s spirit and confidence by a powerful motivation speech… That’s the emotional fuel, the very essence of a great performance.
Once the game would start, his voice would shake the game and bring out the best of each player’s potential. See last soccer’s world cup for some colorful examples…
Today’s life coaching functions with the same basic ingredients: designing life tactics and visions, building up the emotional fuel, encouraging the action, and celebrating victories!
The fiery motivational style has been replaced by more diplomatic and respectful approaches. But that’s not the main difference: In today’s life coaching, the coach partners with the client. It’s this alliance which creates magic, bringing out the best and most powerful results.
I am excited and looking forward to create one day such sacred alliance with you. I would be truly honored to be a catalyst in your life’s present and future success.
Enjoy!
This website is not only about coaching.
Coaching is the external vehicle.
The spirit behind Vital coaching is much vaster.
It is not an abstract philosophy; it is a life approach.
Saying it is spiritual would already be limiting.
Spiritual tends to be associated with religious or love or wisdom.
Life is more than these qualities and the spirit we embody is in everything!
The spirit is present in every aspect of life, not just in so called spiritual practices.
What is meant by that is simple: there is more than what we see with our physical eyes.
Vital coaching functions within that reality.
What is offered in the coaching space is a vision, the potential of what we can be as human beings.
It is not a distant idealized plan. It is realistic and targeted to our personal needs.
I believe that it is when our lives are totally fulfilled as individuals that humankind reaches its greatest potential. Respecting organizations, humankind, countries, governments as well as individual lives is a priority nowadays.
Life coaching is first about you and your individual needs, desires, vision. It is a service to you for your future and your well being.
The roots of coaching are solid and based on clear ethical boundaries. The goal is to empower you as an individual and support you in gaining any skills you might need to function harmoniously in today’s world.
Life is a magic gift and it flows in our bodies. External structures are a reflection of our inner beliefs and are here to serve humankind.
The human being comes first! Always!
We know about our archaic roots. We know about our past. But we need to give ourselves the possibility to grow beyond our past limits. The human spirit has the potential to expand, explore new behavior territories. To do that, we often need to redesign our life environment.
I believe this is today’s challenge. This is the context in which coaching can play a significant role. I wish the value of my coaching is clearer to you now. I am looking forward to meet you or speak with you soon…
Enjoy!
Turn desires into reality!
Very simple, so simple!
How do you turn a desire into reality?
By acting!
Action!
You take action!
Acting with vision means having a strategy...
Your coach is here to help you with both:
Vision and Strategy!
Let me put it this way:
What you do with a coach is:
tell him about your desires, ambitions.
From desires, you create Vision.
From Life Vision,
you design a Strategy, a course of action.
The last stage is implementing that strategy.
You go ahead and act according to your plan
to create the Reality you want.
The coach is always a sounding board... How does that sound?
He mirrors and reflects.
He stimulates you in moving from Vision to reality!
Challenge is part of the coaching game.
It is essential for me to challenge you because the goal is to build extra power.
When you are in a therapy context you tend to focus more on nurturing energies. You focus on sharing and understanding. What you need then is healing the wounds, finding answers, etc.
We can sometimes use this "soft" style within the coaching context when you touch on very sensitive areas of your life.
If I feel you go that way and for instance share a negative past experience, I will of course be sensitive and always respectful and modulate my style to fit the needs of the moment.
However, as most client's situations have to do with gaining more power and simply performing better, challenge is a communication style I will easily use because it is an essential way of connecting with your inner resources. Competition is challenge. What gives you the ability to compete is the ability to stand the challenge and go for it. This is why the coaching space is based on a high energy exchange.
I don't want you to get too comfortable because if you do, you might miss your target altogether.
A coaching session always tends to challenge your comfort zone. This the way you go deeper and connect with your extra sources of power.
Once you link with your inner power within the safety of a coaching session, you wake up these resources for life. You discover how to access new energies inside yourself. This is thrilling and happens spontaneously while you tell me about you goals.
A coaching session does not involve buggy jumping (yet!) but you will certainly feel the thrill and excitement of something new.
To tell you the truth, you don't need me to reinforce your comfort zone. In most cases, your ability to take risks and go for challenges is simply underused. On the other hand, your tendency to stay within the limits of what you already know might already be strong. What you want with coaching is reinforce new mind sets and ideas.
You are always given a virtual "red safety button" which is just there, accessible under your desk. Simply press it and it sends me a warning red signal. It's symbolical but this is the way we work. I always ask you for feed back at the end or during the session to see if you get everything you need from a coaching session.
It is always about your needs and agenda. My task though is to hear even what you are not saying, and make sure that your session hits all its targets.
Why coaching works
It is 100% results focused
It shifts any doubts or limiting beliefs
It focuses on action!
It offers you support
It stimulates and empowers you!
It is focused on your needs!
It focuses on your strengths
It is targeted to your situation!
It is safe and ethical
Why you should try coaching
To breakthrough your present limits
To find long term life satisfaction
To discover how to create long term happiness in your life
To get what you want and keep it
To discover new life skills
To tap into your natural instinctual resources
To get a confidence boost
What you will get from a coaching session
Identify your unique strengths!
Clarify your vision!
Discover new life strategies!
Clear doubts, and limiting beliefs
Get ready to take action!
Discover fresh perspectives
Find clear answers to your life questions
Support with taking action
Simple easy strategies to get you moving
Strengthen your emotional foundation
Unblock personal situations
How do I know coaching works for me?
That's the single most natural question to ask before starting. Thanks for asking it. This allows us to move forward much faster.
Your doubts are a natural, valuable protection. They are like intuitive drops that you can't clearly define.
Sometimes doubts can as well hold you back. They stop your from taking steps. They are invisible barriers that stop you from acting.
Doubts mean : "I don't know"
Having doubts is being unsure. I suggest you shift from having doubts to knowing.
I believe that the fastest and most direct direct way of learning is by experiencing, trying!
Do you agree?
You can experience coaching with me any time absolutely for free!
In fact you can experience coaching with 20 different coaches for free. Most professionals in that field offer you free trial sessions.
What I am saying here is not about me coaching you! It is about you moving forward in your life. It is your agenda, your future, your vision.
Try coaching and get a clear answer to your question.
How long to find out? 30 min of your time. That's all!
Sometimes you look back in your past and think:
"I wish I had known that ten years ago..."
Don't make that mistake.
Coaching has powerful tools and solutions for your life!!!
Experience coaching today and decide for yourself. Easy!
Take the lead!

Gain fluidity!
Gain vitality!
Develop your life skills
Manifest your inner powers
Awaken your natural strengths
Take a white page and write down one of these questions.
Follow your inspiration... What comes to your mind?
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Right now, what do you want?
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What is the number one thing you would like to change in your life?
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If you could have more of one quality in your life, what would that be?
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What is your life long dream?
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What are 2-5 short term goals you would like to accomplish in the next 3 months?
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If you woke up tomorrow and life was perfect, what would it be like?
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Want more enjoyment from life? What are the 3 key areas or skills you would like to focus on?
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May 2006 June 2006 July 2006 October 2006 February 2007 March 2007 April 2007 May 2007 June 2007 July 2007 August 2007 September 2007 October 2007 December 2007 January 2008 February 2008 March 2008 April 2008 May 2008 July 2008 October 2008 November 2008 December 2008 January 2009 February 2009 March 2009 April 2009 May 2009 June 2009 October 2009 December 2009
Remember your sport's coach? - ARTICLE
What is your future? - ARTICLE
Tell me about your ambitions - ARTICLE
Is it okay if I challenge you? - ARTICLE
Why coaching works - ARTICLE
Invest in yourself! - ARTICLE
Ask yourself - ARTICLE
The power of focus and concentration - 5 min
Connect with those who value and energize you! - 5 min
Happiness is a skill you can train! - 6 min
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