tag:blogger.com,1999:blog-90544687502665280422010-03-17T09:22:36.966-07:00vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.comBlogger33125tag:blogger.com,1999:blog-9054468750266528042.post-8324402587778278952010-02-22T02:21:00.000-08:002010-02-22T02:34:07.105-08:00Right now, the main limiting factor people might still hit is the lack of motivation or energy to take action.<div><br /></div><div>Topics on the site are now well organized.</div><div><br /></div><div>The design could improve a bit and some new topics could be added.</div><div><br /></div><div>This would only ad a small fraction to what already exists.</div><div><br /></div><div>It is NOT a radical shift but rather a further expansion of what already is.</div><div><br /></div><div>The next big step is to be able to impact visitors or people I coach with even a higher level of explosive energy that brings them straight away to take action.</div><div><br /></div><div>A typical example is the body issues, bad nutrition or no training.</div><div><br /></div><div>People often know what they should be doing, they simply miss the energy, motivation or vision to make it happen.</div><div><br /></div><div>A support structure + solid energy is missing and this is what would make a massive difference in people's lives.</div><div><br /></div><div>What they get from the site right now is information and energy.</div><div><br /></div><div>Now, what is THE trigger that makes people think after watching a video or reading an article: "Ok! Enough! Now it is time to take action!"</div><div><br /></div><div>That's THE element that would radically shift the impact that my site has.</div><div><br /></div><div>This can take any form!</div><div><br /></div><div>It can be live face to face, group setting, informal...</div><div><br /></div><div>Or it can still be online and 100% virtual!</div><div><br /></div><div>At this stage, for instance with the stay fit videos, the system is still incomplete because it still does not provide a radical perspective or energy shift that will be enough for people to take action and start doing thing differently.</div><div><br /></div><div>In a way, that's not true because I am sure that some people will take action of course.</div><div><br /></div><div>What I mean is that this impact could be much higher!</div><div><br /></div><div>So, the question is:</div><div><br /></div><div>What can be improved or done differently?</div><div><br /></div><div>Is this in my communication style?</div><div><br /></div><div>Is it a new level of expertise that I need to develop?</div><div><br /></div><div>What is it EXACTLY?</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-832440258777827895?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-67592160316479702312009-07-30T02:35:00.000-07:002010-02-22T02:21:21.159-08:00<div>here are some recommended destinations</div><ul><li>Maya yoga - maui</li><li>studio maui - maui</li><li>kona yoga - big island</li><li>bhavani maki - kauai</li></ul><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-6759216031647970231?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-10986036827589712342009-07-19T04:23:00.000-07:002010-02-22T02:21:21.159-08:00<ul><li>Haiku - studio maui - sweat your prayer</li><li>Little beach Makenna - every sunday - burning man like party</li></ul><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-1098603682758971234?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-87368765046831661492008-07-23T08:47:00.000-07:002010-01-30T01:00:12.934-08:00Right now, there are a few possible directions:<br /><br /><ul><li>more vids</li><li>travel</li><li>perfect the programs</li><li>train</li><li>new developments</li><li>etc.</li></ul><p>All these are possible directions.</p><p>All are exciting.</p><p>All doors are open.</p><p>All these directions have great potential and offer great possible lines of expansion.</p><p>Looking forward to what comes next!!!</p><p>Thanks again for your help to everyone!</p><p>These last few months have been an exciting stream of developments with great discoveries in many fields!</p><p>results have been outstanding!</p><p>So many breakthroughs I lost count.</p><p>The sense of inner joy and inner development is at its max!</p><p>All this has been the result of an intense synergy between this inner power the supportive and sponsoring forces and the audience we are connected with.</p><p>Great job! Excellent results on all sides.</p><p>Another few months of major success and satisfaction!</p><p>well done everyone!</p><p>Looking forward to strengthen this strong partnership! </p><p></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-8736876504683166149?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-87829977898162455802008-06-02T04:38:00.000-07:002010-01-30T01:00:12.934-08:00Right now, there are two main conflicting possible directions<br /><br />The first one is commercialization of the site in the sense of what has beend done in the previous month.<br /><br />This did not lead to more sales but created a flow of new products and the energy to create even more of them, e-books, audios, etc.<br /><br />The second direction is to relax in what happened before and create more vids and free and direct interaction with visitors.<br /><br />This second direction is less commercial and much more community building oriented<br /><br />These two directions are somehow conflicting right now.<br /><br />I would like to merge the creative power and fire of the first one with the openess of the second one.<br /><br />It would be easy if the first stream would actually generate greater income but as observed, the coaching sign ups went down when taking that action line.<br /><br />Now, this result can be related with a transitional time.<br /><br />The whole energy input in the site over the last months has definitely be along the first line.<br /><br />A few new products<br /><br />Access for vital members only<br /><br />Etc.<br /><br />This commercialization force is super strong!<br /><br />It has been the driving force during that past month but at the same time, results have not been observed.<br /><br />When I shift direction and start offering free access to products again, the whole strategic direction and line of action collapses again.<br /><br />This commercial fire is tackled with an exact opposing force which stops that line of action.<br /><br />This creates immobility.<br /><br />I need a coherent long term plan which is in alliance and aggreement with all the forces I work with.<br /><br />All these powers that are awake need to aim at the same target or goal with the same intensity.<br /><br />There needs to be synchronicity between these forces, not competition!<br /><br />I need a coherent line of action which respects all the forces at play!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-8782997789816245580?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-24621098604496173582008-06-02T03:46:00.000-07:002010-01-30T01:00:12.934-08:00<ul><li>New e-book</li><li>set back stay fit, tantric sex, etc to free access</li><li>travel</li><li>automatic blog posting</li><li>new vids</li><li>???</li></ul><p> </p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-2462109860449617358?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-50139114294220863252008-05-28T10:49:00.000-07:002010-01-30T01:00:12.934-08:00This is the next big step to take and explore.<br /><br />An interaction with someone is a potential moment of transformation, energy exchnage and absolute realization.<br /><br />Now, this happens because you do master the communication lines.<br /><br />This is the next big step you need to explore.<br /><br />There doesn't need to be missed opportunities.<br /><br />This is what this sponsoring ashramic energy is really about,<br /><br />This is the context in which you evolve and connect with others.<br /><br />Now, there is a way of doing that and this is what you need to explore and experience with next.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-5013911429422086325?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-21704278639868586922008-05-28T10:45:00.000-07:002010-01-30T01:00:12.934-08:00the ashram is manifested wherever you are.<br /><br />This is not about being in a certain place and some form of ambition based networking construction.<br /><br />This is about what happens when you interact with people.<br /><br />It is in this moment of interaction that this ashramic force manifests itself.<br /><br />Yes!<br /><br />There is a spirit, a power and energy sponsoring every single one of your interactions with people.<br /><br />This happens anywhere with anyone.<br /><br />It is part of your aura and part of your being!<br /><br />This is your ashram!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-2170427863986858692?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-63695672788952754902008-05-25T05:29:00.000-07:002010-01-30T01:00:12.935-08:00the next step must contain all elements to create its stabilty.<br /><br />It needs to include some commercial elements, include a longs terms spiritual stream<br /><br />+<br /><br />Embody as well the refinement line.<br /><br />All this needs to be included in that stream.<br /><br />right now, there are various action lines I enegage into:<br /><ul><li>product creation for site</li><li>sales pages + website design</li><li>SEO activity</li><li>video creation</li><li>comments + answers + support</li><li>Etc.</li></ul><p>All these commercial and traffic building activities work great. They work fine.</p><p>It seems it could be time for launching a new line.</p><p>Possibilities are:</p><ul><li>Spiritual teaching - Babaji - Yoga line - Travel - visits - initiations</li><li>Online gatherings</li></ul><p> Live shows are a possibility - Yes! That's a new product that can be offered in the future if there is a demand for it and a response.</p><p> </p><p> </p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-6369567278895275490?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-74292737778014410502008-05-23T09:16:00.000-07:002010-01-30T01:00:12.935-08:00ok!<br /><br />A few things have been established in the last couple of years like steady income - strong emotionla and personal base, communication style, traffic to the site, free and excinting content, etc.<br /><br />All these targets are great and it is essentila to do what it takes to maintian them.<br /><br />Now, there have been other targets which seem to hit a wall that does not break.<br /><br />It has to do with level of income, response from my audience, coaching sign ups, traffic to the site, etc.<br /><br />After many directed efforts in that direction, the growth does pass a ceratin limit even though the efforts have been steady, focused, etc.<br /><br />Of course, if no energy had been put in these directions, the results would be much lower than they are now.<br /><br />It seems however that it is as if there was another potential direction to engage energy into which has infinite growth potential.<br /><br />This is the energy line I should be investing most of my time and energy.<br /><br />In the last couple of weeks, I discovered a line I can focus on that has the potential to break through the income limit, but this wakes a few other challenges and requires to let go of a few energy lines I care for.<br /><br />Yes, it would be possible but I want to explore other directions because it seems there are.<br /><br />These possible directions are spiritual based transmission and individual spiritual growth.<br /><br />At this stage, the spiritual transmission line seems to be the one that wakes up the strongest response.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-7429273777801441050?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-18441251702504822132008-05-11T08:02:00.000-07:002010-03-17T06:15:06.109-07:00At this stage, I get the feeling that there are three major potential sources of proteins I can use:<br /><ul><li>Yoghurt</li><li>Fish</li><li>Beans and lentils</li></ul><p>If My body needs extra proteins for stronger muscles and especially for training, what is the idea source?</p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-1844125170250482213?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-35284748546611294352008-05-11T07:59:00.000-07:002010-03-17T06:15:06.110-07:00Right now, I still consume 2 liters of yoghurt in the form of evening snacks and salad dressings.<br /><br />Cheese is minimal, hardly any left.<br /><br />No more mozarella or feta. I only buy some goat cheese, around 300 grams every 10 days.<br /><br />The goal here is especially to ease up the pressure on the animal kingdom.<br /><br />It's a reaction to industrial farming and use of cows.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-3528474854661129435?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-74408192960626077742008-05-11T07:55:00.000-07:002010-03-17T06:15:06.111-07:00It has been now more than a year since I totally stopped buying fish.<br /><br />Chicken was already gone maybe one year before that.<br /><br />Now, over the last year, I noticed as well a renewed weakening or slight pain on lower back and sometimes knees.<br /><br />It is not much but is enough to ring an alarm bell.<br /><br />Is this related with a lack of protein?<br /><br />This is one of the key questions I have right now.<br /><br />If protein stimulates muscle building and muscle sustains knees and back, then lower protein intake will negatively impact on the muscle mass.<br /><br />therefore, it might weaken these joint and lower back areas.<br /><br />Is this true?<br /><br />Is this how it works?<br /><br />This is a theory I would need to confirm<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-7440819296062607774?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-22274548533656612792008-05-11T07:52:00.000-07:002010-03-17T06:15:06.112-07:00Over the last few months, the summer is coming back and it is clear there is an unbalance.<br /><br />Too heavy over the waste line.<br /><br />I am at 75% of my ideal fitness and shape.<br /><br />One of the keys is because of back pressure, i stopped with biweekly jogging.<br /><br />To compensate for that, I do as well eat less.<br /><br />Still bike to dunes and swim +light jogg twice/day.<br /><br />Something need to change and evolve though!<br /><br />It is clear!<br /><br />Here are possible solutions and new strategies:<br /><br /><ul><li>Back to fish?</li><li>Other protein sources increase?</li><li>Jog again?</li><li>Gym</li><li>Bike beach twice/week?</li><li>Other?</li></ul><p> </p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-2227454853365661279?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-30096011934100985442008-03-31T05:33:00.000-07:002010-02-22T02:21:21.160-08:00That it is actually possible and easy to find a place in either Hawai, San Francisco, Santa Cruz, or other US locations.<br /><br /><a href="http://www.craigslist.org/about/sites.html">http://www.craigslist.org/about/sites.html</a><br /><br />Is a cool place to start<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-3009601193410098544?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-77456161350205713812008-03-31T05:22:00.000-07:002010-02-22T02:21:21.160-08:00rooms or sublets from around $600/month possible!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-7745616135020571381?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-6325624702109630772008-03-31T05:09:00.000-07:002010-02-22T02:21:21.161-08:00paia - cool spot and beaches on Maui<br /><br /><a href="http://honolulu.craigslist.org/search/sub/mau?query=paia&amp;minAsk=min&amp;maxAsk=max&amp;bedrooms">http://honolulu.craigslist.org/search/sub/mau?query=paia&amp;minAsk=min&amp;maxAsk=max&amp;bedrooms</a>=<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-632562470210963077?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-85648348200499462942008-03-31T04:53:00.000-07:002010-02-22T02:21:21.161-08:00<a href="http://honolulu.craigslist.org/mau/sub/">http://honolulu.craigslist.org/mau/sub/</a><br /><br /><a href="http://honolulu.craigslist.org/mau/sub/619610931.html">http://honolulu.craigslist.org/mau/sub/619610931.html</a><br /><br /><a href="http://honolulu.craigslist.org/mau/sub/613183433.html">http://honolulu.craigslist.org/mau/sub/613183433.html</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-8564834820049946294?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-65041623959676393512008-03-31T04:45:00.000-07:002010-02-22T02:21:21.161-08:00Looks like the south coast of Maui is more freindly and easy - the north seems rougher and less populated<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-6504162395967639351?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-40921551608825003302008-03-31T04:21:00.000-07:002010-02-22T02:21:21.162-08:00here we go<br /><br /><a href="http://honolulu.craigslist.org/mau/roo/">http://honolulu.craigslist.org/mau/roo/</a><br /><br /><a href="http://honolulu.craigslist.org/mau/roo/623052025.html">http://honolulu.craigslist.org/mau/roo/623052025.html</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-4092155160882500330?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-74355130084845203882008-03-31T04:16:00.000-07:002010-02-22T02:21:21.162-08:00Here are some possibilities:<br /><br /><a href="http://honolulu.craigslist.org/roo/">http://honolulu.craigslist.org/roo/</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-7435513008484520388?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-23087360292344506902008-03-31T04:14:00.000-07:002010-02-22T02:21:21.163-08:00That's another point to remember - 3 months max<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-2308736029234450690?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-53734143002189717582008-03-31T04:13:00.000-07:002010-02-22T02:21:21.163-08:00This is the next big challenge!<br /><br />Right now, that's the one element that is missing<br /><br />yes! there are some tourist options but prices are very high<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-5373414300218971758?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-65629028457420237112008-03-31T04:12:00.000-07:002010-02-22T02:21:21.163-08:00Most of the ads i saw for instance in craigslist are not for housesitters offering their services, not the other way round<br /><br />No open channel here<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-6562902845742023711?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0tag:blogger.com,1999:blog-9054468750266528042.post-18637905160846463852008-03-31T03:54:00.000-07:002010-02-22T02:21:21.164-08:00Prices start at euros 830<br /><br />That's ok!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9054468750266528042-1863790516084646385?l=vitalcoaching.com%2Fblogs%2Fm9' alt='' /></div>vitalcoachhttp://www.blogger.com/profile/15314585457515516430noreply@blogger.com0