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Do you need sexual intercourse to create tantric union?

Good news!

You don't have to have sex to share tantric sexual energies with someone.

There can be dozens of reasons why you might not want to have sex with your tantric partner.

Dozens of techniques can stimulate the exchange of energy between your two bodies and create this intense sense of unity and love between the two of you.

You have as well various levels of intimacy you can engage into.

For instance you might be comfortable with nakedness.

You might take it one step furtner with kisses and light intimacy.

You might even stimulate each other sexually.

Or take it all the way to sexual intercourse.

All these various intimacy stages are worlds in themselves.

You can wear clothes and only engage into synchronized dynamic breathing techniques for instance.

With this practice only, you can already incredibly expand the energy exchange between your two beings.

It works and it is limitless! REALLY!

A simple technique can take you a very long way.

You can practice it once and it can already feel like a big smile of energy in you.

You can as well, take that specific technique and practice it every day for a few minutes for instance.

I like this open approach where you feel free to engage in tantric energy exchanges according exactly to what you want or what you feel comfortable with.

Maybe you will take a small step and within a few days, know that you want to explore more intimate techniques.

Again, all doors and directions are open.

If you don't know what direction to take, I can certainly help you find what fits you best.

Remember that all this is free and open.

You can reinvent tantric sex according to your own needs and desires. Once you start practicing these technques, you own them and develop them in your own unique way.

Enjoy!

http://vitalcoaching.com/tantricsex.htm

vitalcoach

Sensual touch with oils - ARTICLE

2008-08-25T06:12:00.000-07:00

Here is a simple approach to connect with your tantric sex partner.

This technique can be used as a foreplay for intimacy, by itself or alternated with other energy building techniques.

Simply sit crossed legged, half lotus or lotus facing each other .

You can be totally naked (ideal), top less or simply with arms and other parts of your upper body naked.

Use some sensual massage oil that you can find in new age shops or from the bodyshop brand for instance.

Then, simply close your eyes, breathe deeply a few times, relax for a couple minutes in that posture.

The goal now is to touch each other's body in a very gentle way.

In the beginning use only one or two fingers.

Poor a few drops of oil on them and touch your partner's arm, hand and expand to parts of the torso, breasts, shoulders, etc.

One person stays passive and simply enjoys the feelings. You can close your eyes and dive into the delight of having someone take care of you.

After a minute or more, you can alternate and if you have been the one touching, become the passive one.

You can alternate like this a few times and eventually start touching each other's body at the same time.

Keep using your full hand mainly for the end of this tantric session.

Just one or two fingers might be better in the beginning.

You can as well use the top of your five fingers, one hand or both hands.

Feel into it and trust your instinct.

It's not a fixed method ;)

Keep it subtle for a while.

Really! Don't rush!

You have plenty of time.

This builds up lots of sensuality and delight between the two of you.

If you want to intensify this, you can ad more oil and start massaging each other's body with the full hand at the same time.

You can then come closer, face to face and let one of the partners sit on the other's person lap.

You will then massage each other's body by playing with your two bodies against each other.

At this stage, this tantric session can of course evolve to higher levels of intimacy if you are open for it but it is always a good idea not to rush, so that the subtle delight and energy built between the two of you has space to expand.

If you engage into a more passionate style, you can as well, go much more wild and let passion take over.

This type of intimacy building creates intense waves of pleasure all over your body.

You discover each other's sensual responses and it is definitely a good thing to do if you want to rebuild intimacy with your partner for instance.

You can as well take pauses, stop half way and stay silent, eyes closed in front of each other, while you dive into a silent meditative moment.

Ad rhythm to this session.

For instance if you focus on touching a woman's breast, stay in that area for a minute before you let her take over and becomes the active one.

Same the other way round, if you touch a men's torso and start gently moving in direction of his lingam, you can approach it gently, lightly strike it just once and move away to build up desire.

If you don't know how long to stay in one area, use a few seconds to a minute as a general idea for your moves.

For instance, you alternate roles like every minute to every few minutes.

If you stretch a move for too long, the energy can slighty drop as well.

This is a dance you improvise and part of you already knows the exact pleasure moves.

Trust your instincts and own this moment.

You are the tantric artist ;)

Enjoy!

http://vitalcoaching.com/tantricsex.htm

vitalcoach

Dance improvisation - Biodance - ARTICLE

2008-08-25T06:11:00.000-07:00

Another approach you can ad to your tantric exploration!

This one is super powerful and can brings you to an intense inner trance with your tantric partner.

It can involve just one couple or more couples if you want to play this with more people.

Use candles for light, if possible, get some fresh air in the room and keep windows open unless, it's too cold or you don't want to disturb neighbours.

Find some nice sensual or ethnic music. I find indian or arabic music usually work great! Lounge and new age music are great as well.

Start play by standing still - as soon as you are ready start moving with the rhythm of the music.

Follow the inspiration as it comes.

Improvise!

This is not a perfromance you make for someone else, so no worries even if you feel a bit inexperienced at start.

It is a way of connecting with your own energy flow and letting it come out in waves of sensual movements.

After a few minutes you can either go on dancing separately or you can come closer to each other and for instance slightly touch each other's hands while you dance.

You can evolve towards full body contact, kisses, gentle touch, etc.

Go with the flow and trust your instinct.

Naked dance?

Sure! If you are both comfortable with it, you can be naked.

Nakedness, definitely ads a dimension of sensuality and intimacy.

It can be an intense sensual pleasure to see your tantric partner evolve naked in front of your eyes.

You can as well be more subtle and cover parts of your body with colourful silk scarves for instance.

You can suggest shapes and nakedness rather than revealing all at once.

As with other techniques, this dance can always evolve towards more passionate embraces and even more.

You can as well stop and stand still to listen to the inner energy flow and dive into your delightful sensations.

Listen to the rhythms!

Create beauty and enjoy the pleasures rising through your body.

To your tantric delight!

http://vitalcoaching.com/tantricsex.htm

vitalcoach