babaji

Life is already perfect!

The only thing that could stop you from seeing that is the fact that you have targets or distant future goals.When you do, this stops you from being in the inst...

Discipline or freedom?

Along the line of the previous post... Here are two lines of actions you can embrace: Discipline or Freedom. Ask yourself these simple questions: Are th...

What is yoga nidra?

Yoga Nidra could be called the art of sleeping, the art of dreaming or the art of profound relaxation. In the yogic tradition Nidra is as well referred simply...

A simple yoga nidra technique

Make sure the room you are in is well ventilated. Before you go to rest for the night, practice some deep breathings. Do this for a few minutes. Find peace ...

Active kindness

Active kindness is the art of responding to a need when you see it simply because of a heart call.You have other words for that: compassionate action, karma yog...

Claim back your freedom

Free your mind! One of the key targets of your practices is to remove what you no longer need. Freedom is your nature and what you head for. Don't let anyon...

When is the right time to start teaching?

It is simple: when your own inner processes no longer require too much attention.You can sponsor other person's spiritual evolution when you have extra energy a...

NOTHING SPECTACULAR HAPPENING?

The fact that nothing spectacular is happening does not mean that your practice is not working. It simply means that you reached a certain "speed" and are mai...

Power transfers

In a previous post we said:You are born with the right for self determination. You have the right to control your thoughts, actions, emotions, beliefs, time, pe...

KEY TO RESOLVE CONFLICTS

Conflicts happen because of the way power is being used. You tend to have conflicts when one person tries to control someone else's life, actions, time frame,...

How much pleasure does it give you?

Imagine what happens when this becomes your most important choice making element.The thing is that in daily life your choices might be based a lot on:How much m...

Karma Yoga

The yoga of positive compassionate action.Of course, that stream if much vaster than that.You look at nature and humankind and you give a little help when you s...

Kali Mataji

Kali is the detroyer!I know that it sounds impressive :) .It is the force which allows you to free yourself. She dissolves the form with fire.It is the force yo...

Shakti!

Shakti is a Goddess!It means life force!Mataji represents Shakti.You can connect with Shakti using the mantra:Shakti MatajiOr simplyShaktihttp://vitalcoaching.c...

Playfullness

Our modern world can be very serious.You can feel like your life is full with demands, pressures, limits and rules you need to follow.The last thing you want is...

Where to start with Tantra

That's an excellent question!If you have no idea what tantra is and how to link with that energy,use the mantra:Tantra MatajiThis gives you an excellent startin...

Strengthen your Kundalini

If your energy needs a boost and needs as well to be harmonised, you can use the mantraKundalini MatajiIt is another way of directing your kundalini power.You c...

How to invoke Mataji's presence

The best is to use her name.Write it in a calligraphic form.Meditate on her name internally.Mataji---------------You can as well associate her name with a speci...

Actualize the energy

When you connect with a source of inspiration, you need to actualize it for today's world.If you try to reproduce ancient techniques within today's context they...

Freedom to be yourself

Two key useless emotions are guilt and shame.In 99% of the situations where these emotions are expressed, they don't help you or anyone else.Why is that? Becaus...

Compassionate action – Karma yoga

In the Yogic world, compassionate action is often called Karma Yoga.You can care for nature and animals, humankind or anything else you want.Giving freely unite...

Love!

Love is your ability to connect.Of course we talk about the heart chakra, compassion, unity, etc.All these qualities are part of the love experience and if you ...

Stretch the limits of Yoga

When you connect with Mataji, you realize that what you call Yoga can include lots of lines of energy and actions which are usually not considered as Yoga.To te...

Beauty!

The perception of beauty is a sudden realization of an alignment between a clear spirit and the form.It has to do with aesthetic values and tastes as well.Expre...

Joy!

Another quality or energy which is stimulated by Mataji.Joy wakes up because you do have the channels to express it and because you connect with a spirit which ...

Tantra – Exchange of life force

The pathways of Tantra and Yoga seem to run in parallel.They no longer need to be divided.Any way of defining both always hits some form of limitation: it is ne...

Mataji? Babaji? Do you need to choose?

Of course not?Mataji offers you new channels if for a reason or another it feels better for you to relate to her.The connection you have with Babaji or Mataji i...

Artistic expression

If you feel attuned with artistic expression, this is of course a field you can dedicate to your spiritual quest as well.Any spiritual action is a form of commu...

Senses and delight

This is another area where Mataji will offer you a path.You noticed that the area of the physical senses has often been an area of internal conflict for those e...

Devotion

This is probably one of the major lines her energy sponsors.You probably noticed that Yoga does not need to be devotional by itself.You can focus on the poses, ...

New channel for Mataji

Now that time has come to talk a bit more about Mataji, I was inspired to create a new channel for that.Here it is:http://vitalcoaching.com/blogs/ba2/mataji.htm...

Who is Mataji?

Mataji is Babaji's female spiritual partner.She represents the feminine streams which are contained within the Kriya yoga streams.She represents tantra, artisti...

Thank you!

Today, I would like to thank all those who have been connected with the Yoga stream and contributed to make it what it is today.Masters and students alike!This ...

Dare to be a creator!

There are two ways you can play music.The first one is to follow a written piece.The second one is to improvise.When you refer to an existing tradition, you sim...

Raja Yoga

Raja yoga is the art of mastering your mind.Raja means fire.It means as well royal.In your mind you have "mind objects" like thoughts, emotions and feelings.You...

Tame your kundalini!

Human over nature or rather human over instincts.The goal is to master your instincts not to be enslaved by them.This is why your spiritual power grows step by ...

Your family is Humankind!

We are one race!Humankind is a gigantic enterprise and we are all linked in one sea of consciousness.To strengthen your universal identity, establish this idea ...

Your home is the planet!

When you stand with this core realization firmly in your mind, you jump straight into a new level of unity.What you do is no longer about your house, property a...

Kundalini and freedom!

When you wake up your universal identity, it is essential that your channels of energy stay clear.Waking up your energy expands your being, but to stay clear yo...

If it does not exist, create it!

Sometimes, you might spend lots of time trying to fit into an existing system while you know it does not match what you feel.Any time you step beyond a certain ...

YOGIC PRAYER

Yes! Sometimes prayer will be more appropriate than meditation. That's simply what you feel like doing. Prayer can be so powerful! You can call it active di...