Your ex might react in all sorts of very irrational ways when he hears about your new relationship.He might accuse you of:Betraying the memory of the love you h...
True!Going to a first date when you didn't do that for a long time can be quite disabling!Especially if your feel deeply triggered and impressed by this guy.Con...
Marriage is beautiful! It does work for many!Simply think twice before you commit.People often marry too early because they are afraid of what will happen if th...
Yes, slowly, no commitment is better in the beginning.Why?Because when your ex leaves, you might try to fill this void in a rebound way which is not satisfying ...
You're kidding, right?!!He dumped you!He thought of himself first when taking that step!Did he care about how THAT would make YOU feel?Not at all, right?So, why...
He might say he wants to stay friends but then doesn't act accordingly.Look at his actions, rather than what he says. His actions speak louder than his words.So...
Not your responsibility!Nothing new will come from the connection you have with him right now.Your relationship is still in the dissolution process.Right now, t...
Feelings can change very quickly.It's just human nature.The fluidity of human feelings is beautiful but doesn't give you the security people often expect from m...
ABOUT REFRAMING GUILT...In break up cases, it's not like you are doing something wrong.You are free! You are dating new men.In this case guilt is a useless emot...
If you already are in good terms and deeply respect each other, I am sure it can work.Test the waters and find out what you can share and what you can't.If you ...
Looking for information on dating sites?? Yeah right!.. There is a turn on and excitement behind his new found dating life.It's like a guy going on a porn site ...
For the time being you can set up new boundaries between the two of you.Maybe she DOESN'T want to hear about your love life. You don't know yet. You have to fin...
If you are still under the same roof and especially if you are helping him with moving on with his life, it's normal to feel a bit guilty and not have too much ...
30 days! Give yourself 30 days to find all the answers you need and let go of your ex!Before you can move on, you usually need to know why the break up happened...
Refocus your energy!Start light dating after the first 2-3 weeks!Gain back control over your personal foundation! For instance if you were married or living wit...
The first most essential strategy is damage control. There are 3 essential areas you need to protect when a break up hits you: your career, your heath, your soc...
Both women and men get often hit really hard by a break up - Why is that? Because the vision they had for their lives suddenly collapses. Imagine, you build up ...
It’s stunning to see that your ex will harass you shamelessly.They will contact you when you are trying to move on and are just dating someone else!They will bl...
That’s one tactic so many exes use!They drive you emotionally up the wall by shifting appointments, not showing up on time, cancelling last minute or asking for...
A threat is often aimed at just scaring you off!It’s aimed at creating drama.The way to respond to a threat?Sit back and wait!You will often see that NOTHING, a...
It is an accumulation of things.Resentment is something that builds up over years.When your ex freaks out over something stupid, it’s not just the latest event ...
Again, it’s a revengeful attitude.They want to hurt you by confronting you.Seeing your ex in the arms of their new love is usually NOT a nice experience.Guess w...
Your ex might show up at your work ready for a kill!!Why?Why is it that they still need your attention?Why is it that they can’t leave you alone?Because they lo...
Simple!Because they want to!Again, they would like to have you miserably polarized on them, rather than seeing you happily move on.Your ex wants you to be miser...
If you have been dating for a while and feel none of your new potential partners are a good match, here is what could be happening:The first thing is that you m...
I know, it's shocking when you see these two sentences side by side.Well, this is part of a comment that was recently posted to one of my videos.Here is what I ...
You owe him nothing. It is that simple - You are no longer responsible for his well being or comfort.That's the default attitude.Now if you want to take a step ...
The romantic vision of your love life is one side of the story.Now, I believe there are other deeper forces at play when a break up takes place.It is something ...
I know it is tough but the truth is that most couples don't get back together after break up.A break up is a wake up call. While you might naturally resist the ...
If you broke up and you want him back, something needs to change in the way you relate to each other. If your relationship ended, it is because the two of you...
That's a key skill in life:How to set up boundaries when others are systematically invading your space or even abusing you emotionally.This can happen in relati...
If you fall into that trap and hear yourself talking about your ex on and on with your friends, STOP!That's playing the broken record and you know it takes you ...
Therapy orginates in the medical field - The main quality you get is healing.Coaching originates in sports and business - The main quality you get is power.Both...
Ok, I agree! Harassing can be a too strong word...Sometimes, all he does is bother you with questions, needing emotional support, wanting to share stories you n...
Positive break up strategies are like memes people transmit to each other.This is like a positive wave that touches really thousands of people.It is enough for ...
If you are in a divorce process now, you will quickly realize that you have two sides to a divorce: the legal one and the emotional one.The legal one has to do ...
Ok! I agree... Maybe your relationship was super great! It was wonderful!That's a possibility.But look at the flaws, the challenges, the fights, the space betwe...
He sees lack of emotional independence.He sees neediness.He thinks "I am responsible for making her happy".You suddenly become a burden or responsability he doe...
Yes!That's another really tough break up realization.Your kids might get a new step mother in the process.But... You stay their real mother and this won't chang...
You changed??? Really!!!That's what he thinks when you say these words.He needs much more than that!!!If you were confronted with the same deal breaking situati...
ABSOLUTELY NOT!Why? Because he doesn't actually want you to win this battle.He is not cruel but in his mind it really boosts his ego to imagine that you will mi...
Because it's true!The decision to break up is a subtle balance of forces between the desire to stay and the desire to leave.Missing you means that a part of him...
I'll be VERY direct with that one, ok?WHO CARES!They are not the ones making decisions here!He is!The fact that his parents were very nice to you doesn't mean t...
When he breaks up, you have to let go of the relationship with him + his world.His world is his family, his friends, his kids, his business, his house, his asse...
Imagine that you dated a single father and became a step mother to his kids.Of course they might like you and be attached to you.You might miss them too, right?...
