change

Connecting power

Connecting power is bliss. When you feel pleasure and delight, you have a rush of life force flowing through your being.Pleasure is the breakthrough of energy i...

Renewal power

Your questionHi, my problem is that I understand and am open to all your views on happiness and each day I continue to make efforts to conquer my fears and go f...

Agreed transfers of power

Agreed transfers of powerHere are some examples where an agreed transfer of power happens:One example is the power given by an organization. When you are a mana...

How to change my life?

How to change my life?How to change my life into successful future. I feel I am not lucky at all---------------------------------- Hi, Thank you for your quest...

How to succeed?

How to succeed?"how to have force of success? how to exploit my inside forces?"-------------------------------------------- Simply start acting. Action is what...

12 tips to develop new life skills

Accept that there is more! Your present limits are not your real limits. Willingness to take action Willingness to take risks and experiment Accept mistakes as ...

Perfect your life skills

Developing a new life skill is your choice! What does it take? 1 hour? 1 day? What you invest in yourself is priceless. Why? because you live with yourself 24 h...

Ask Yourself…

Take a white page and write down one of these questions. Follow your inspiration... What comes to your mind?----------------------------------------------------...

Is it okay if I challenge you?

Challenge is part of the coaching game.It is essential for me to challenge you because the goal is to build extra power.When you are in a therapy context you te...

Remember your sport's coach?

Remember your sport's coach?Have you been competing in your young age? I don’t know about you, but I have a clear memory of one of my soccer coaches at that tim...

What is the challenge?

Here is a simple truth: when you use your conquering power, the environment will react. People might try to stop you.Why? Because there is competition. When you...

Change job

Change jobThe first step is to make a quick assessment of where you are at:What does your dream job look like? What realistically can you expect? How competitiv...

Change my life

Change my lifeChange comes with taking action. What stops you from taking action can be lack of confidence, lack of strategy, lack of energy or resources, lack ...

Change my diet

Change my dietI don't know where to startHere are some common unhealthy eating patterns•Late dinner•Lots of snacks•No regularity in the meals•No breakfast•Only ...

Change something in me

Change something in meWhat do you want to change in you? Usually the answer will be "an emotion", "my way of responding to a situation", "the way I feel about m...

Change my life style

Change my life styleThe best is to take a white page and write down the options which come to your mind. The easiest way to start changing your life style is by...

Change the way I act

Change the way I actThe best is to gain focus first: take a white page and write down exactly the behavior you want to change. Take a specific life situation an...

Moving house

Moving houseAsk yourself these questions:Why do I want to move? What will I find in my new location that I don't have right now? Is this the most important step...

Change the way I relate to others

Change the way I relate to othersThe best to change the way you relate to others, is to make it very specific. Describe the situation and the key behavior you w...

Something has to change

Something has to changeHere are some key ideas on how to change: Change is stressfulYou, like anyone else have a natural resistance for change. Why? Because cha...

I would do anything as long as it works

I would do anything as long as it worksI like that! This shows that you have determination. Your will power is an immense resource of energy in you. You are in ...

I am not sure things can change

I am not sure things can change Let's make a test: raise your arm! put it down again! You have some form of control over your physical body right? What about yo...

Confidence building

Confidence buildingYour next step : self confidence Confidence is a skill you can develop and learn. The most important is to take action, small little affordab...

How to get rid of insecurity feelings

How to get rid of insecurity feelingsInsecurity is a power gap. When you feel insecure for instance about your body, it's simply the fact that you don't have en...

Simplify my life

Simplify my lifeI would like to ask you a couple of questions, please take a moment to look at them and just 5 minutes to think about your answer:In a scale fro...

I lack energy

I lack energyHere are a few areas you can start with if you miss energy:Diet and exerciseChange your diet, get the input of vitamins you need: more fruit, veget...

Emotional freedom and universality

Emotional freedom and universalityWhen you feel attachment in a painful way, you have in your mind an emotional pattern which does not satisfy you:This emotiona...

3 keys to happiness

3 keys to happinessHere are 3 key ideas about happiness: You are in chargeYou live with yourself 24 hours a day. Nobody else but you can do something about it. ...

I feel empty inside

Sorry to hear that. Feeling empty is not usually a nice place to be in. May I give you some ideas? You can of course use them as you wish...The feeling of empti...

I need to get rid of my depression

I need to get rid of my depressionI need to get rid of my depression. I also need to find a job. I have had depression most of my life, as far back as I can rem...

Life has turned on me

Life has turned on me Life has turned on me. I seem to bring about my own troubles lately and there are many. Why is that? I have no confidence in myself or lif...

Clear the past

Clear the pastWhat you usually miss when you want to clear the past is simply power. There are patterns in your mind you want to delete. These are habits, memor...

I can't see meaning to my life

I can't see meaning to my life Hi, How are you today?This is the answer to the question you recently posted on vitalcoaching.comSorry to hear that you don't see...

Wake up your passion!

Passion is a skillIt is a stream of fire and life force which can take you like a flowing river.It is a quality, one of the key essences which can flow in your ...

Pure radiant essence

Life is an exciting place to be!!!Love, passion, fire, power, harmony, excitement… The potentials that we have are infinite!There is nothing stopping you gettin...

I have lots of negativity in me

I have lots of negativity in me... What can I do?------------------------ Negativity is a form of frustration. It is an energy wanting to find it's way out but ...

How to protect your mind space

These are only examples of what can be done. There are endless more life situations where you can use your natural powers to protect your mind space.-----------...

Are you a defensive pessimist?

Are you a defensive pessimist?Negative thinking is okay!The only thing which makes it not okay is the moment you decide you don't want it.What matters the most ...

How to get rid of insecurity feelings

Insecurity is a power gap. When you feel insecure for instance about your body, it's simply the fact that you don't have enough power to protect and preserve yo...

Integrity

Trust and integrity makes all the difference when doing any form of business.The internet is packed with "get rich fast" schemes. Propositions of all kinds whic...

Communication skills

Communication skills? It is true that confidence is what makes the real difference. If you feel you miss the confidence when you go on stage, trying to solve th...

I am mean and rude to everyone

I am mean and rude to everyoneAlright, I got myself to the point where I'm mean and rude to everyone because I have sooo much stuff on me and I use to be very f...

Fulfilling relationship

DialogueCreate a Forum Space.Renew, RefreshBe open for new ideas, change. Think of modern trends, etc.SpontaneityAnything to break the habits. Respond to inspir...

I wish I had a partner

I wish I had a partner The key to find a partner is to go from passivity to action. Taking action is the key. If you feel like you can't move, the best is to t...

Success keys

Success keys Innovation Renew Change Shift Evolve Breakthrough Ambition Conquering power Dissolve resistances Overcome rejection Perseverance Leadership skills ...

4 top success attitudes

Success is an accumulation of small stepsThere is always some form of risk involved in stepping beyond your comfort zone.The difference between those who succee...