vital body

VITAL FOOD – FLOUR IS THE ANSWER

In the last 3 months, I started hitting a limit with raw food. Basically the urge to ad some cooked food mainly in the form of carbs like potatoes, rice or b...

VITAL BODY – DEARMORING – PRACTICE

Another set of practices we launched today at VITAL GATE are body activation techniques. These body activations will quickly be core practices in our space! ...

DOPAMINA TO TACKLE ADDICTIONS?

DOPAMINA is associated with the whole reward cycle in human actions.One of the possible reasons why people get addicted to certain substances, situations or peo...

ROTATING TACTICS

When you shift to raw food, one of the core tactics is to use rotating approaches.In other terms don't stick to the same foods, ingredients or supplements all t...

HORMONES CODES – WHAT I HAVE SO FAR

HORMONESADRENALINA - Energy/Survival/ Fight/Excitement/Exhilaration/ Nervousness/Racing heart/ Butterflies/Sex drive/OXITOSINA - Love/Bonding/ Trust | Eye gazin...

BODY IS INTELLIGENCE

To follow up on the whole idea of using hormones names to activate these qualities, here is an extension of what I started earlier. Body is an intelligent...

PEPTIDE HORMONE

Peptide hormones are proteins that have endocrine functions in living animals.Notable peptide hormonesSeveral important peptide hormones are secreted from the p...

OXITOCINA

Oxytocin is a mammalian neurohypophysial hormone that acts primarily as a neuromodulator in the brainhttp://en.wikipedia.org/wiki/Oxytocin-----The neurohypophys...

MY BODY IS TOTALLY OPTIMIZED

All my bodily functions are harmonized! My body is clear from toxins and disturbances I am this free fresh flow of energy that gives me bliss and ecstasy eve...

MY BODY IS TOTALLY OPTIMIZED

All my bodily functions are harmonized!My body is clear from toxins and disturbancesI am this free fresh flow of energy that gives me bliss and ecstasy every se...

MALE CONTROL OF EJACULATION

Many Taoist practitioners link the loss of ejaculatory fluids to the loss of vital life force: where excessive fluid loss results in premature aging, disease, a...

OH MY GOD! YOU LOVE SEX?!

See, this where it all starts.Imagine you are in a social situation.Can you affirm things likeI love sexI want more sexI want to be sexually freeHere is what ha...

SEXUAL ACTIVATION SESSION

Sexual activation sessionInvitation and contextTantric sex temple, candles, incense, musicSensual gentle touch - whole hand and fingersFresh fruitsElixirsSynchr...

SEX IS AN ART

You can look at sex as an art, a set of techniques, approach it in very technical ways, as mystical path, as a physical discipline, as therapy, as a way to roma...

SEXUAL EUPHORIA

I am not just talking about a simple minute feeling of energy!I am talking about something so profound that it shifts your perspective on life forever, you touc...

AFTER SEX EFFECT IN WOMEN?

Absolutely!Most of my lovers will as well feel some form of energy drop.Some after 1 orgasm and other after a few.Some women I met would not experience a visibl...

AFTER SEX EFFECT

Why it happens organically is not so much the questionthe question is more how to relate to it.the best strategy is ejacualtion mastery!in other terms not to lo...

WHAT IS AN ORGASM?

You have the biological, organic perspective on orgasms and then you have the energetics.This means that instead of looking at orgasms from the physical perspec...

AFTER SEX EFFECT – REFRACTORY PERIOD

The period after orgasm (known as a refractory period) is often a relaxing experience, attributed to the release of the neurohormones oxytocin and prolactin, as...

SEXUAL ACTIVATION

The most common way to be sexually activated is simply to have sex!But there are many ways to access sexual energy inside of you!Some of them don't even involve...

FOOD REVOLUTION

Humankind faces a huge challenge with the way it eats! Food is destroying bodies! Right now, most of the food you can buy in supermarkets is bad for you! W...

FOOD REVOLUTION

Humankind faces a huge challenge with the way it eats!Food is destroying bodies!Right now, most of the food you can buy in supermarkets is bad for you!Why?Becau...

FIRE BREATH ACTIVATION

This is a very specific set of techniques involving deep energetic breathing.One technique is to simply breath and out through the open mouth.You can go slowly ...

CHAKRA ACTIVATION

This type of activation focuses on the chakra points.In can be done as gentle pressure with one finger.More intense pressure.It can be tapping or gentle massage...

SENSUAL BODY ACTIVATION

This type of body activation is soft sensual touch.It can be done with or without oils.The sensual pleasurable experience is a profound gateway to mystical open...

BODY ACTIVATION

These are body work techniques that are aimed at expanding the energetic and emotional space.Any form if massage, body work or healing can be done with this goa...

Quantify your body's optimization

0-100% How optimized is your body?100% = totally fit and healthy0% = total messOnce you have an estimation, ask yourself this simple question:What is the simple...

BODY OPTIMIZATION

This is a strong concept and way of thinking that is now emerging and that I realize I am using all the time.It is no longer about health or weight loss, the id...

LIVE FOOD + LOW CALORIE INTAKE

In the last year, something really powerful started happening to me.The feeling of clarification in my body has been multiplied.Feeling of physical lightness is...

FASTING – NOTES

while you fast there is no lack of nutrientsyou can observe a decrease of vitamin C and others but these losses are not critical10000 patients in this russian i...