vital body

ALCOHOL DYNAMICS – NOTE

Initial ideasThere is lots of short term gratification in drinking alcohol.Here is what one person was mentioning:It makes me happyIt numbs me ( http://en....

SUPERFOOD DRY MIX RECIPE – TIP

Here are some of the ingredients I just used for the energy mix I take to Burning Man - To these ingredients I added, cashews, sunflower seeds, pumpkin seeds, g...

VEGETABLE ENERGY MIX RECIPE – TIP

Have been exploring with new vegetables energy mixes.The energy mixes I used before were more fruit and nuts based with shredded coconuts and other seeds.the ve...

DRY FOOD OUTDOOR RECIPE – TIP

Here is the type of mix I use when I am outdoor.A kilo of dry food will last for about 4 days if you're having 3 small meals a day.All you have to do is mix it ...

COLD SHOWERS – TIP

You want to try and experiment with practices like this one - What keeps you in a clear energy space is a combination of practices not just one isolated exercis...