vital couples

VITAL SHADOWS – NO MORE RAPE! EVER!

Now... A serious topic! This should be the 11th command! Come on!!! Are we still in that place in our human evolution where that one hasn't been...

GODDESSA EROTIKA

GODDESSA EROTIKA vitalcoaching.com/tantricsex I see sexual energy as an energy reality that permeates our beings. This field is conscious, intelligent and we c...

PAUSE! MAKE EYE CONTACT!

Have you ever noticed yourself speaking really fast and in fact totally avoiding creating energetic intimacy with the person you are speaking with? Paus...

SPEAK YOUR TRUTH? – TIP

VOICE YOUR TRUTH? WHAT IS TRUTH? WHAT IS YOUR TRUTH? There is a natural tendency to filter what you feel and not voice what's ...

MEN ARE…

(first 3 words that come to mind...) If you are a woman and try to figure out men, these first 3 words describe your emotional landscape around men - What do y...

VITAL COUPLES – POLYAMORY DOES WORK

Polyamory does work. It might not work for you. It might work for a while and then stop working. It might work but still have challenges. It might work for ...

VITAL GATE – VITAL LOVE

Over the last few days, I keep having these discussions on love, attraction, male female dynamics, polyamory, finding the one, keeping sex exciting, not feeling...

VITAL SHADOWS – SEXUAL DENIAL

Sexual denial means practicing a certain style of sexual behavior and pretending you are not. A more specific pattern is this one: I see people sharing s...

HOW TO COACH YOUR MAN

Here are a few hints: SAFE SPACE This is the most important tip! You must create emotional safety, relaxation and comfort for him to happily take in wh...

21 MALE SHADOWS

Here are examples of things men do that will hurt women. These are not necessarily gender specific but they are patterns I often observe in men. If you ...

ARE SHADOWS GENDER SPECIFIC?

Are specific shadows gender specific?Are women or men more prone to a specific shadow? That's an essential question to check! For instance, you often hear...

AVOID FIGHT ESCALATION

In my work with break ups and divorces, I see men and women doing that all the time.They take their problem to court thinking that their lawyer will destroy...

35 WAYS A WOMAN MIGHT CONFUSE YOU

This can be an internal or external shadow.For instance you might have a lover or romantic partner that systematically confuses you. They might mislead y...

VITAL SHADOW – FIGHTING CREATES ENERGY

Fighting is a way to generate energy.Fighting creates friction!Friction creates fire!Fire is energy!-----If you have been fighting a lot in your couple for inst...

What is jealousy? – NOTE

Here are some core concepts to keep in mind:Jealousy = Psychic weaponSet of attitudes, actions, behaviors, thoughts, emotions, mind sets and energiesJealousy is...