vital women

PAUSE! MAKE EYE CONTACT!

Have you ever noticed yourself speaking really fast and in fact totally avoiding creating energetic intimacy with the person you are speaking with? Paus...

MEN ARE…

(first 3 words that come to mind...) If you are a woman and try to figure out men, these first 3 words describe your emotional landscape around men - What do y...

HOW TO COACH YOUR MAN

Here are a few hints: SAFE SPACE This is the most important tip! You must create emotional safety, relaxation and comfort for him to happily take in wh...

21 MALE SHADOWS

Here are examples of things men do that will hurt women. These are not necessarily gender specific but they are patterns I often observe in men. If you ...

ARE SHADOWS GENDER SPECIFIC?

Are specific shadows gender specific?Are women or men more prone to a specific shadow? That's an essential question to check! For instance, you often hear...

AVOID FIGHT ESCALATION

In my work with break ups and divorces, I see men and women doing that all the time.They take their problem to court thinking that their lawyer will destroy...

35 WAYS A WOMAN MIGHT CONFUSE YOU

This can be an internal or external shadow.For instance you might have a lover or romantic partner that systematically confuses you. They might mislead y...

SEXUAL MASTERY FOR WOMEN – ARTICLE

Do you want to be in love? Of course you do! You like the feeling of having a crush too! Now, what is VERY alienating is when you have a crush and no wa...

Better, incredible sex! – TIP

That's one of the key ways to get a man to stay VERY interested in you! Very often, a guy is NOT looking for security or comfort. He wants to experience s...

Sexiness is an art!

Many women want to be "nice" and believe that if they are too sexy, a guy will think they are cheap. That's not true! sexiness is an art! There is nothing ...