Change one thing at a time! – ARTICLE

Change creates stress.

Your mind has only so much free energy to handle change.

The rest is based on habits and maintained structures.

If you are shifting career, donโ€™t decide to break up with your partner at the same time.

If you are moving house, keep your job exactly the way it is.

Maintain a level of security in one area while the other is being shifted around.

This is a very powerful way of destroying stress in your life.

Shift one thing at a time and keep the rest as it is.