Understand your present situation
- How would you describe your present state of mind?
- Can you feel something else in you which wants to “come out”?
- Why isn’t it “coming out”?
- What would you do to help it come out?
- What actions in your present daily life bring you peace?
- What other/new action could you take to have more peace?
- Anything stopping your from gaining peace?
- What is peace?
Creating more peace/happiness
- Taking better care of yourself
- Being in nature/forest/in the sun
- Happiness has to do with sharing or circulation of life force
- Exchange of life force
- Focus on the core: freedom, peace, happiness, feelings, spirituality, love, unity, etc.