Here are some key ideas about breaking the isolation cycle:
Become super attractive to yourself
Let go of what is unattractive in you. Become super conductive to life. Respond to opportunities.
Breaking the cycle means stepping beyond your comfort zone. Take steps every day to break that cycle. Respond to those who contact you. Take small risks.
Develop your social skills
Learn to listen. Smile. Be outgoing and fun to be with. Develop an interesting life. Don’t be self absorbed.
Build up energy and vitality
Energy and vitality are super attractive. the more you have of it, the more people want to be around you. Develop a healthy life style. Exercise. Eat healthy and energizing food.