Everything is energy in and around us. Some activities, behaviors, locations tend to drain us; some others pump us up. There are simple approaches to gain vitality and energy in your life. These techniques do work, but they do require some form of action on your side. This means that you have to invest at least some time into it.
I know our lives are busy. The only thing I can say is that you are worth it.
Happiness is magical and I am sure you deserve more of it.
Not much is required from you to make it happen. Simple key shifts in your daily habits can do wonders.
The first step for you is to take action and gain new understanding and new skills. The second step is to invest at least time and energy into finding what you are looking for.