That’s one of my core ways to connect with nature’s kundalini power! Love it! Love these energy practices! Swiss nature’s bliss flows through me! I feel synchronized! Connected! When in Switzerland, I tend to train outdoor at least 1 to 2 hours every day, sometimes a light jog with some yoga stretches, mixed with breathing, sound work and other energy techniques… I came back with a back pack full of delicious herbs, fruits and vegetables for my smoothies
Bliss! Bliss! Bliss! My mind is sharp! My energy body is free and totally clear!