Just came back from a fun bicycle ride mixed with training and running in the woods, screaming energy mantras in the night! Whaou! The flow of bliss and freshness is instant!

Just came back from a fun bicycle ride mixed with training and running in the woods, screaming energy mantras in the night! Whaou! The flow of bliss and freshness is instant!

That’s one of my core ways to connect with nature’s kundalini power! Love it! Love these energy practices! Swiss nature’s bliss flows through me! I feel synchronized! Connected! When in Switzerland, I tend to train outdoor at least 1 to 2 hours every day, sometimes a light jog with some yoga stretches, mixed with breathing, sound work and other energy techniques… I came back with a back pack full of delicious herbs, fruits and vegetables for my smoothies

Bliss! Bliss! Bliss! My mind is sharp! My energy body is free and totally clear!