I found the part about control and possessiveness also very eye opening and that has also helped a lot.
You cannot control your partner’s thoughts, wishes movements and although I know this it is good to see it spelt out and written down.
My mother was always strict and controlling and I believe I have a tendency to be controlling also, which I don’t like at all. My boyfriend is perfect for me and doesn’t deserve me to act controlling.
This aspect is getting better for me”