My ex doesn’t want to hear about my new lover

Simple!

Talk about anything else!

You don’t have to force your love life on her.

But don’t let her emotional reactions stop you when she’s not around.

Be respectful and diplomatic and don’t dive in processing mode.

Your ex is not your therapist.

She might be a casual friend you see here and there but don’t expect too much from her.

The best is to keep all conversations light and easy.

Talk about casual things, nothing too serious or too deep.

Each time you share something deep and real about your feelings, you give her an access door to your emotions.

This connects her deeper to you and makes it harder for you to forget about her.

Don’t force her to listen to your new love stories.