I am always stunned to hear people finding endless excuses not to get fit:
- I don’t have the time.
- I don’t like the taste of fruit.
- I can’t afford it.
- I hate the gym.
- It’s my kids who buy junk food.
- I can’t help myself.
- I was injured 2 years ago.
- I feel so tired.
If you want excuses, it is very easy to find dozens of them.
But guess what?
Excuses are just that: reasons you find not to do what you know you must do.
It’s a way of deresponsibilizing yourself and saying: “You see… I have a good reason not to be healthy!”
Well… here is the scoop!
You have no reason and no excuse!
Whatever excuse you come up with right now, I am here to tell you that being unhealthy is NOT acceptable + it is 100% YOUR responsibility.
That’s YOUR body!
Noone but you can do something about it!
No excuse! You are in charge!
To your power!