At this stage, this is what works best.
You can create concepts and models explaining how you believe this works.
However, right now, a direct experimental approach works best.
You need to embody harmony, life force, life flow.
Your life style choices and habits need to reflect what you know gives you vitality, energy and health.
At this stage, this is definitely the way to go!
Practical and experimental exploration!
In other terms you need to take action and manifest it physically.
To your life force!