VITAL SHADOW – ANXIETY

Of course, anxiety is a mild variation of fear: You have: Anxiety Fear Panic Terror I started researching anxiety years ago and was blow away by what I disc...

AA – APPROACH ANXIETY

...

Approach anxiety?

There are many softer versions of that,It's like being on the side of a cold sea and knowing you will jump in it.before you do, your mind and body might offer s...

Anxiety treatments – NOTE

"A meta-analysis of 35 studies shows cognitive behavioral therapy to be more effective in the long term than pharmacologic treatment (drugs such as SSRIs), and ...

Anxiety causes – NOTES

"Long-term use of benzodiazepines can worsen underlying anxiety. with evidence that reduction of benzodiazepines can lead to a lessening of anxiety symptoms. Si...

Coping / Responses to anxiety – NOTE

Here are some possible responses:Changes - making changes to shift power, position and remove the anxietyEscapeDenialReasoning / Reassurance - "There is no reas...

What is anxiety? – NOTE

Anxiety = Emotional or energy response to perceived threat on securityAnxiety =ThreatInsecurityPower gapEmotional disturbanceEnergy disturbanceEmotional gapAnxi...

Different forms of anxiety – 42 categories/examples so far! – NOTE

Here are some of the anxiety types that come to mind:Financial anxiety - Fear of not having enough moneyIncome anxiety - sameMaterial anxiety - fear of not bein...

Anxiety is the perceived threat to survival

A client just shared that one with me - I thought it was a perfect way to put it... "Anxiety is the perceived threat to survival" It is an irrational fear...

Anxiety disorder – NOTE

From Wikipedia, the free encyclopedia Anxiety disorder is a blanket term covering several different forms of fear, phobia and nervous condition, that come on su...

General anxiety disorder – NOTE

From Wikipedia, the free encyclopediaGeneral anxiety disorder or generalized anxiety disorder (GAD) is an anxiety disorder that is characterized by uncontrollab...

Social anxiety – NOTE

From Wikipedia, the free encyclopediaSocial anxiety, sometimes known as social phobia or social anxiety disorder (SAD), is a common form of anxiety disorder tha...

Anxiety – NOTE

From Wikipedia, the free encyclopediaAnxiety is a complex combination of the feeling of fear, apprehension and worry often accompanied by physical sensations su...

How to tackle social anxiety – SOCIAL POWER

Social anxiety means that when you are in social situations you feel a high level of emotional discomfort.You feel people's judgements, looks, etc.You respond t...

Cold calling anxiety – COLD CALLING

Of course it is a challenge.You call someone and interupt them in their work flow.Now, it's not like you are agressing or hurting anyone, right?What are you doi...

Social anxiety – Examples of potentially challenging situations – SOCIAL POWER

Most of social anxiety is not phobia!Many people will simply face some type of discomfort when comfronted with specific social situations.here are some examples...

How to tackle social anxiety – SOCIAL POWER

Social anxiety means that when you are in social situations you feel a high level of emotional discomfort.You feel people's judgements, looks, etc.You respond t...

How to tackle social anxiety – ARTICLE

Social anxiety means that when you are in social situations you feel a high level of emotional discomfort.You feel people's judgements, looks, etc.You respond t...

Approaching anxiety – How to kick it once and for all – TIPS

Simple!That's the fear of approaching.There is a simple way to kick that one out forever!I'll come back and show you soon how to do just that!http://vitalcoachi...

Anxiety, Panic Attacks, OCD, Stress & Phobias, THE Solution – VIDEOS

...

Make Panic & Anxiety Attacks & Anxiety Disorder STOP NOW!

...

OVERCOME PANIC ATTACKS, ANXIETY, PHOBIAS AND MORE…. – VIDEO

...

HER SHADOW COCKTAILS

A woman's shadows are complex. What she projects on you is often the result of a mixture of emotions, mindsets, beliefs or wounds. It's not just one emoti...

VITAL SHADOWS – IRRATIONAL FLOW

Sometimes, you might get trapped in a stream of emotions and the words you share contradict themselves and don't make rational sense. It's not about what is...

VITAL SHADOW – ONLINE PURCHASE CHOICES

This is related with anxiety around spending money. Another way to put it is fear of making bad buying decisions. Recognize that? ...

VITAL SHADOW – EMOTIONAL THREAT

This happens a lot in life. Maybe it comes from a lover, business associate, friend, parent. So many situations! Keep an eye on that one! It is a big one i...

VITAL SHADOW – SOCIAL MEDIA

Facebook, Instagram, Whatsapp, etc. are all packed with their own sets of social shadows.These social spaces are specific energy environments with unique shadow...

VITAL SHADOW – FEAR

Here are the fear variations I observe so far: Anxiety Fear Panic Terror And Insecurity Being self conscious In the core of fear you can experience bliss!...

HORMONES CODES – WHAT I HAVE SO FAR

HORMONES ADRENALINA - Energy/Survival/ Fight/Excitement/Exhilaration/ Nervousness/Racing heart/ Butterflies/Sex drive/ OXITOSINA - Love/Bonding/ Trust | Eye ...

VITAL SEX – APPROACH CHALLENGES?

You are a guy. You see this woman on the side walk. You like her. What stops you from approaching her? Why is there an instinctual program in you triggerin...

HORMONES CODES – WHAT I HAVE SO FAR

HORMONESADRENALINA - Energy/Survival/ Fight/Excitement/Exhilaration/ Nervousness/Racing heart/ Butterflies/Sex drive/OXITOSINA - Love/Bonding/ Trust | Eye gazin...

ASD ANTI SLUT DEFENCE

A woman’s anti-slut defense (ASD) comes up and the PUA must work tomove beyond this. Men don’t understand the fear women feel during S2,but it is comparable to ...

How to deal with social pressure – ARTICLE

This is another challenge that we discuss a lot in coaching sessions. It can be an ongoing issue for so many people. It can totally destroy the fun that you co...

How to deal with social pressure – ARTICLE

This is another challenge that we discuss a lot in coaching sessions. It can be an ongoing issue for so many people. It can totally destroy the fun that you cou...

NITYA SHAKTI = ETERNAL LIFE

Death and the entering in the after life are not a mistake of existence but the glorification of life.Nitya Shakti is the direct ray that transmits your spirit ...

NITYA SHAKTI – ETERNAL LIFE

Death and the entering in the after life are not a mistake of existence but the glorification of life. Nitya Shakti is the direct ray that transmits your spir...

ALCOHOL DYNAMICS – NOTE

Initial ideasThere is lots of short term gratification in drinking alcohol.Here is what one person was mentioning:It makes me happyIt numbs me ( http://en....

PUA summit 2012

PUA summit--------Elizabeth Everett- she gets it- invisible- synchronicities---------James Marshall Aussie guy best natural- Best natural- advanced simplicity- ...

PUA Summit – 2011

PUA summit--------James Marshall Aussie guy best natural- Best natural- advanced simplicity- Emotional pressure / emotional release- everything in life that is ...

Turn worries into positive action – TIP

This is one way to transmute worries!It is to practically do something about them!Rather than simply listening to this negative background noise, you can take p...

A few emotions that can be triggered by jealousy situations – TIP

Negative reactions:AnxietyInsecurityAngerEmotional crisisPositive reactions:Survival instinctPowerAwarenessAwakeningBlissPleasureCompersionTurn onPleasure, comp...

After watching the dating DVD's

something strikes me first! It is the tension around the topic and in the audience and the presenters!the level of anxiety is very high!While the content has so...

Relationship sabotage – Intimacy challenges – NOTE

INTIMACY CHALLENGESHere is another set...SEX GUILT/PLEASURESEX INSECURITY/PLEASUREThe insecurities can be things like:Fears of STD'sPerformance anxietyTaboosSha...

Relationship sabotage – Positive emotions and their opposite – NOTE

Confidence / InsecurityConfidence / AnxietyComfort / DiscomfortClarity / ConfusionSimplicity / ComplicationsFlow / Obstacles...

Relationship sabotage – Relationships dilemmas and why people sometimes sabotage their love life – NOTE

WHAT ARE THESE DILEMMAS?The relationship dilemmas we talk about are the different possibilities or choices you face in life.When you have two possible direction...

Traumatic or negative experiences associated with sex – ARTICLE

This is one of the core challenges that might stop women or men from engaging into a tantric sex exploration.In fact, next to their fantasies and desires, peopl...

Ojas

Ojas is a Sanskrit word which literally means "vigor". According to the principles of Ayurveda, it is the essential energy of the body which can be equated with...

The cause of negative thoughts – ARTICLE

The first thing to understand is that a thought is NOT an isolated event in your mind. A thought is the visible part of something which is vaster than that. W...

The cause of negative thoughts – ARTICLE

The first thing to understand is that a thought is NOT an isolated event in your mind.A thought is the visible part of something which is vaster than that.We ca...

Glossophobia – NOTE

From Wikipedia, the free encyclopedia The fear of public speaking is called glossophobia, from the Greek glosso-, meaning tongue, and ph...