Shadows want to be seen!
They don’t want to be suppressed!
Notice what happens in her when she tells her friends a secret.
Notice the excitement about sharing something that is unspoken.
Notice what happens in you when you share a deep truth with a friend.
Feel the deep level of connection, vulnerability and presence?
Can you feel the shift?
Can you see how much more real everything becomes?
What are 3 core truths about you that you don’t usually share?
What happens when you do share your deepest truth with a friend or with your partner?
How does it impact your connection?
Can you recall moments when that happened?
How did that make you feel?
What stopped you from sharing these truths before?