Smoothies! Get yourself a blender! – TIP – WEIGHT LOSS

This is such a powerful recipe!

If you have a blender handy, you will start using it!
The next step is to make sure you have enough fruit and vegetables for a few days.
You don’t need a recipe.
Simply cut whatever fruit you have and mix it with some water in the blender.
The benefits of drinking smoothies are immense!
  • Vitamins
  • Healthy snacks
  • Liquids
  • Delicious and refreshing
  • Energy boost
  • Etc.
It’s one key nutrition strategy you should implement straight away!