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home > spiritual > what could be your next step? > connect with myself
Connect with myself
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Hi,
Connecting with
yourself means connecting with your life force.
Thoughts, emotions are only waves in the surface
of your mind. Your deeper identity has to do
with the life power which flows in you.
Where do you
start? Get in touch with your own life force
by practicing this simple technique. Sit down
with your back straight and observe your
breathing. Observe how the air flows in and
out through your nose and mouth. Simply take a
minute every day to observe and perceive this
natural stream of life. The air we breathe is
similar to the life force we all share on this
planet. It is the physical reflection of your
inner life stream.
Try that for a
week or so. Send me some feed back and I'll
tell you about a next possible step.
Motivation
The key to motivation is to surround yourself by people who support or help you with your goals. Another key is to design your life and your environment in a way which stimulates your quest, your desires and what you want to reach and achieve in life. Motivation is your emotional fuel. Without it, there is little movement. The key again is to find around you people, individuals, sources of energy and inspiration which stimulate you in a positive way.
Another key to motivation which
is more "internal" has to do with clarifying
your choices. Conflicting interests in us
often make us shift directions. You go right
one day, left the other day, neutralizing your
efforts that way. The key is to have a
consistent movement by clarifying your goals
and dealing with conflicting interests before
you even start moving. Nurture and nourish all
aspects of your life. Give attention to all
aspects of your existence, so that your
personal foundation stays well balanced.
Enjoy!
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