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home > spiritual > what could be your next step? > connect with the planet and the cosmos
Connect with the planet and the cosmos
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Hi,
To
connect with the planet and the cosmos, the
first thing is to shift perspective. Go beyond
your location, country, etc. and see yourself
within a larger planetary network. 99% of your
daily activities evolve sometimes around local
concerns, practicalities, worries and pleasures
from daily life.
To
take it to the next level, you have to integrate
in your daily life activities, practices which
remind you of something vaster: your cosmic
identity.
Here is a simple
technique to start with:
Conscious breathing: practice this simple technique. Sit down with your back straight and observe your breathing. Observe how the air flows in and out through your nose and mouth. Simply take a minute every day to observe and perceive this natural stream of life force. The air we breathe is similar to the life force we all share on this planet.
When you discover
a new technique, you should practice it for a
week or so until you get a feeling that you
"own" the technique and you can come back to it
whenever you fell like.
Spiritual training
because there is an integration of skills.
Repetition, practice, etc. lead on the long term
to self realization, life
fulfillment and spiritual awareness
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