For modern life style, integrating a 15 min morning activation in your life is a powerful victory.
It takes a month to get used to it and 3 months for it to be totally part of your life!
If there was one simple thing to ad to modern life style, this could be it!
With VITAL FORCE techniques, the focus is on energy rather than body!
In fact it is a multidimensional experience involving the body, energy body, mind and spirit.
A 15 min daily activation practice is not yet main stream in our human culture.
But having it as main stream would be a revolution for human life!
To be followed!