VITAL SHADOWS – MASTER YOUR SHADOWS

Your shadows are mysterious sources of energy in your being – Rather than trying to suppress, how about witnessing them – Here are 4 steps you can take towards shadow mastery

– 1 EXPLORE THEM – Be curious, witness, feel

– 2 ACCEPT THEM – Be comfortable, acknowledge

– 3 USE THEM – Your anger might save your life or shift some essential aspect of your life

4 MASTER THEM – Tame them – Be the master of your shadows, not its slave

The key is to develop energetic and emotional intelligence – Mastering your shadows is not a conceptual recipe you just apply – It’s an art – It’s like surfing waves – The only way to play is to jump in the ocean

Enjoy!