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VITAL FOOD ARTICLES

MY BODY IS MY TEMPLE

Your body is with you for your whole life, 24 hours a day! It's your most precious asset on this planet. ...

ELIXIRA VITALA

ELIXIRA VITALA - My offer to the gods this morning! - Noni Ginger Lime Turmeric Mint Parsley Arugula Basil Mandarine Habanero - Blended and filtered ...

VITAL FOOD – NONI + TURMERIC ELIXIR

Experimenting with that one right now noni ginger fresh tumeric banana for sweetness habanero peper lime mint ----- USES Drink straight filtered...

VITAL FOOD – RAW ELIXIR

Raw elixir! The latest VITAL GATE recipe! Noni, turmeric, ginger, lime, habanero pepper, mint! BOOST! Whaaaa! ...

VITAL GATE – RAW JOY

Raw Joy for the VITAL TRIBE here at VITAL GATE   VITAL GATE!   SOME OF THE 20+ INGREDIENTS THAT GO IN OUR BREAKFAST!   HIGH ENERGY ANYONE? ...

VITAL FOOD – FLOUR IS THE ANSWER

In the last 3 months, I started hitting a limit with raw food. Basically the urge to ad some cooked food mainly in the form of carbs like potatoes, rice or b...

ROTATING TACTICS

When you shift to raw food, one of the core tactics is to use rotating approaches.In other terms don't stick to the same foods, ingredients or supplements all t...

FOOD REVOLUTION

Humankind faces a huge challenge with the way it eats! Food is destroying bodies! Right now, most of the food you can buy in supermarkets is bad for you! W...

FOOD REVOLUTION

Humankind faces a huge challenge with the way it eats!Food is destroying bodies!Right now, most of the food you can buy in supermarkets is bad for you!Why?Becau...

Quantify your body's optimization

0-100% How optimized is your body?100% = totally fit and healthy0% = total messOnce you have an estimation, ask yourself this simple question:What is the simple...

FASTING – NOTES

while you fast there is no lack of nutrientsyou can observe a decrease of vitamin C and others but these losses are not critical10000 patients in this russian i...

SUPERFOOD DRY MIX RECIPE – TIP

Here are some of the ingredients I just used for the energy mix I take to Burning Man - To these ingredients I added, cashews, sunflower seeds, pumpkin seeds, g...