It is an addiction if it is out of control.
In other terms, if you feel enslaved by a behavior that you don’t like and makes you miserable, then it is an addiction for you.
For men, especially if there is loss of semen every time you masturbate, this can have very negative consequences for your health.
If you lose semen every day, your stamina or life force can feel depleted, your immune system weakend.
More on this in future posts…