COLD SHOWERS – If you have PTSD, even from childhood abuse, generally how long before you notice clear release of these trapped emotions (say, 2 weeks, or…)? – TIP
COLD SHOWERS – How long do you stay under the water to get the desired result (emotional clearing)? – TIP
High energy levels – spirulina – superfoods – juicing – flour or no flour – what exactly creates that high? – NOTE
About 70% of a human's total energy expenditure is due to the basal life processes within the organs of the body – NOTE