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VITAL NEWS


  • Home
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  • Category: eye training

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Eye "Exercises" are NOT the Solution ????
Eye nutrition? – 17 nutrients that support clear eye sight
Variation! Diversify! – the key to stay focused with eye training exercises
Eye movements? Eye massage? Eye focus?
Why is it challenging to do eye training exercises at first?
5 minutes a day? Is this enough?
What is the ideal training rhythm for eye exercises?
7 Common Things That Rapidly Deteriorate Your Vision – TO CHECK
Home study program – promisses exciting results – does it work? – TO CHECK
Too much close object focus – Not enough distant focus
Alternate distant/close focus – Exercise
Simple!!!
Exercises for the eyes? Why?
What about "magic eye" hidden images stereograms – Do they improve your vision?
Your eyes need rest
A simple technique to measure your progress
Wearing glasses less often
Variation!
Don't get stacked on the technicalities of the exercise!
Eye care – Eye palming
Eye care
Exercise – close/open eyes – 3 seconds each – 10 repetitions
In depth transformation
The key to succeed
5 minutes/day
How to measure your progress
4 types of exercises
Eye exercise does improve your vision!
Key links
All links on eye exercises – Google
Why train the eyes
Basics!

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