What is yoga nidra?
How to meditate – ARTICLE
A simple yoga nidra technique
I can sit for one hour straight but my mind is too busy – ARTICLE
What is the goal of meditation? – ARTICLE
What happens during meditation? – ARTICLE
How to develop a sense of profound bliss, vision and awareness – ARTICLE
How to increase your spiritual intelligence – ARTICLE
What are the benefits of waking up your kundalini energy? – ARTICLE
Can you consciously increase your kundalini energy? – ARTICLE
What are the techniques to wake up your kundalini? – ARTICLE
What challenges can you face when waking up your kundalini? – ARTICLE
SHAKTI – LIFE FORCE – ARTICLE
Should you stick to one technique or is it better to diversify? – ARTICLES
Falling asleep when meditating – How can I prevent this? – ARTICLE
Negative thoughts and frustration when meditating – ARTICLE
I can't practice meditation at home because of noisy kids! – What is the way to break through this? – ARTICLE
Where can you reconnect with an infinite source of energy, love and power? – ARTICLE