DETOX – CLEARING – OPTIMIZATION – WHAT HAPPENED IN THE LAST FEW MONTHS IN MY DIET AND BODY OPTIMIZATION – NOTE
COLD SHOWERS – If you have PTSD, even from childhood abuse, generally how long before you notice clear release of these trapped emotions (say, 2 weeks, or…)? – TIP
MY MAIN RAW FOOD RECIPES – SMOOTHIES – SALADS – ENERGY MIXES – RAW PIES – GREEN JUICES – COULIS – CHOCOLATES – POWER DRINKS – NOTE
High energy levels – spirulina – superfoods – juicing – flour or no flour – what exactly creates that high? – NOTE