Nutrition!!! What a key to our well being! YouR world and your mind might be packed with conflicting information, so many dietary options – Here is the thing! Your body has lots of wisdom – The best way to figure out what’s good for you is to test and observe the impact of foods on your system!
You try and experiment and combine that with science and information.
I use probably 20-50 core tactics in my nutritional patterns – 2 of my favorites are sprouting and my vital liquids.
Optimizing your nutrition is a fantastic fun exploration! Here is an energy boost to inspire you to go deeper.
Message me! I can help you!