Another fundamental game changing tactic!
This one can RADICALLY shift the way you relate to others.
DROP THE STORIES – STICK TO THE FACTS
Sometimes, you might carry a charge with someone, or be angry or tense about something.
Go back to the facts, tension might dissolve and you might see that most of the charge you have is the result of the story YOU built around it rather than real facts.
Find an example in your own life… Is there a story you are holding on too that is totally or partially made up.
Now separate facts from the story you built around it.
You might jump into instant emotional release.