Here are some strategies to quickly shift gears when you feel tension rising:
- Get some fresh air.
- DECIDE to drop it and let go.
- Accept to disagree.
- Do something physical.
- Have sex instead
- Etc.
Remember that tensions rising is the reflexion of an energy overload.
If you redirect that energy in constructive ways, you release that tension because you start using your power in a differnet way.
To your couple!
