How to tackle a life crisis – ARTICLE


In our lives, there can be a point where nothing makes sense anymore.

This โ€œemotional placeโ€ is an identity crisis.

  • There can be various triggers:
  • Health problem
  • Relationship break up or divorce
  • Motivation or interest gap at work
  • Feeling of isolation
  • Etc.

These external causes bring to the surface a deeper underlying dissatisfaction.

This dissatisfaction is expressed through deeper existential questions like โ€œWhat am I doing here?โ€, โ€œWhat is going on in my life?โ€ etc.

Itโ€™s time to make a move!

A crisis is a wake up call!!!

There are three stages in using a crisis as an explosive powerful source of transformation and renewal in our lives:

  • The first stage is understanding. This means finding the answers to why it is happening. Understanding means understanding the underlying dynamics, discovering fresh perspectives.
  • The second stage is strategy. Strategy is about having a plan, a design on how to handle a crisis situation.
  • The third stage is action! It means actually making the moves, taking the steps which bring you from where you are to where you want to be!

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About the author

Shiva Rajaya

Tantrika / Life coach / Activator of new evolutionary codes for the planet and humankind