Of course, if your life is highly balanced and you love what you do, work is not work: it is rather a creative empowering flow of energy.
Now, obviously if you come to the point where your life is highly stressed and you feel you can’t step out, this is where you can start.
Refrain from taking work home.
Don’t do it!
Remember that your life, wellness and even survival of your family are at stake!
You are no longer in a position where you can negotiate with that one!
Shift gears the moment you step out of the office.
Free time is relaxation time!
You might have other demands, sure!
But at least stop thinking or doing anything work related!
You’ll be amazed of how fast you get your power back!
