VITAL SPEECH / 10 HIGH-ENERGY RESPONSES TO RECEIVE FEEDBACK IN FRIENDSHIPS AND SOCIAL SITUATIONS


  1. When a Friend Says You Haven’t Been Reaching Out
    “You’re totally right! I’ve missed connecting. Let’s make a plan to catch up soon—I’ll be better at staying in touch.”
  2. When They Feel You Interrupt Too Often
    “Thanks for letting me know! I’ll make an effort to listen fully before responding. I want our conversations to flow easily.”
  3. When They Want You to Be More Supportive
    “Got it! I’m here for you, and I’ll be more present. Let’s make sure you feel like I have your back!”
  4. When They Feel You’re Not Fully Engaged When You’re Together
    “Point taken! I’m putting my phone away when we hang out. You deserve my full attention, and I want us to enjoy every moment.”
  5. When They Want You to Be More Honest
    “I hear you! I value our friendship too much not to be open. I’ll work on sharing what’s on my mind more authentically.”
  6. When They Feel You Haven’t Been Reliable
    “Thanks for being upfront. I want to be someone you can count on, so I’ll make sure I’m there when I say I will be.”
  7. When They Need You to Respect Their Boundaries
    “I totally get it, and thank you for telling me. I’ll make sure to respect your boundaries and give you space when you need it.”
  8. When They Want You to Be Less Critical
    “Got it! I’ll focus on bringing more positivity and support to our conversations. You’re my friend, and I want you to feel uplifted.”
  9. When They Say They Feel Unappreciated
    “Thanks for letting me know! I’m grateful for you, and I’ll make sure you know just how much I value our friendship.”
  10. When They Want You to Be More Flexible With Plans
    “Point taken! I’ll be more open to going with the flow. Our time together should be easygoing and fun—let’s make that happen!”

About the author

Shiva Rajaya

Tantrika / Life coach / Activator of new evolutionary codes for the planet and humankind