COLD SHOWERS – How long do you stay under the water to get the desired result (emotional clearing)? – TIP


Usually, I do a few seconds to a min depending on how cold it us outside or in the bathroom – If I want to consciously build up energy, I do it until I reach a point of strong discomfort – It really depends on how far you want to stretch the practice yourself – there is mo fixed rule.


About the author

Shiva Rajaya

Tantrika / Life coach / Activator of new evolutionary codes for the planet and humankind

__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"62516":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"62516":{"val":"var(--tcb-color-4)"}},"gradients":[]}}]}__CONFIG_colors_palette__
COACHING
__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"62516":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"62516":{"val":"var(--tcb-color-4)"}},"gradients":[]}}]}__CONFIG_colors_palette__
COURSES
__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"62516":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"62516":{"val":"var(--tcb-color-4)"}},"gradients":[]}}]}__CONFIG_colors_palette__
EVENTS

RELATED POSTS

CORONA WISDOM – WHAT IS BEING UNVEILED

FRESH SPIRULINA + CACAO SMOOTHIE

MAKE YOUR OWN JAMU! + FRESH JUICES!

TO BE EMOTIONALLY FREE, DISSOLVE THE OBSTRUCTIONS IN YOUR ENERGY BODY

SHIVAYA JAYAHAYAHAAAAA

WAKING UP THE FIRE! ACCESSING TANTRIKA!

WAKE UP YOUR FIRE – RAISE YOUR FREQUENCY

EXPLODE IN JOY!

VITAL GATE – GOING RAW!!!

VITAL FORCE – 15 MIN MORNING ACTIVATION


__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"62516":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"62516":{"val":"rgb(4, 10, 232)"}},"gradients":[]}}]}__CONFIG_colors_palette__
MORE ARTICLES
× HOW CAN I HELP YOU?