- Abandonment โ Emotionally or physically absent.
- Neglect โ Ignored emotional or physical needs.
- Rejection โ Withheld love and approval.
- Criticism โ Constantly pointed out flaws.
- Control โ Dominated decisions and choices.
- Emotional Unavailability โ Distant, lacked warmth or affection.
- Emotional Instability โ Unpredictable moods, inconsistent love.
- Betrayal โ Broke trust through dishonesty or infidelity.
- Dismissal โ Minimized feelings and opinions.
- Absence โ Rarely involved in upbringing.
- Conditional Love โ Affection based on achievements.
- Enmeshment โ Blurred boundaries, overdependent.
- Overprotection โ Prevented independence, created fear of failure.
- Manipulation โ Used guilt and shame for control.
- Suppression โ Dismissed emotions, enforced stoicism.
- Competition โ Treated child as a rival, not an ally.
- Aggression โ Used fear, anger, or punishment as discipline.
- Comparison โ Measured against others, fostered insecurity.
This consolidated list covers the most common parent wounds that affect both men and women, shaping their emotional development, relationships, and self-perception.
