1. Abandonment โ€“ Emotionally or physically absent.
  2. Neglect โ€“ Ignored emotional or physical needs.
  3. Rejection โ€“ Withheld love and approval.
  4. Criticism โ€“ Constantly pointed out flaws.
  5. Control โ€“ Dominated decisions and choices.
  6. Emotional Unavailability โ€“ Distant, lacked warmth or affection.
  7. Emotional Instability โ€“ Unpredictable moods, inconsistent love.
  8. Betrayal โ€“ Broke trust through dishonesty or infidelity.
  9. Dismissal โ€“ Minimized feelings and opinions.
  10. Absence โ€“ Rarely involved in upbringing.
  11. Conditional Love โ€“ Affection based on achievements.
  12. Enmeshment โ€“ Blurred boundaries, overdependent.
  13. Overprotection โ€“ Prevented independence, created fear of failure.
  14. Manipulation โ€“ Used guilt and shame for control.
  15. Suppression โ€“ Dismissed emotions, enforced stoicism.
  16. Competition โ€“ Treated child as a rival, not an ally.
  17. Aggression โ€“ Used fear, anger, or punishment as discipline.
  18. Comparison โ€“ Measured against others, fostered insecurity.

This consolidated list covers the most common parent wounds that affect both men and women, shaping their emotional development, relationships, and self-perception.


About the author

Shiva Rajaya

Tantrika / Life coach / Activator of new evolutionary codes for the planet and humankind