WHAT ARE SHADOWS?
#ZERODRAMA #ZEROCOMPLAIN #ZEROWHINING
OWN YOUR EXPERIENCE INSTEAD OF BLAMING SOMEONE ELSE
VITAL SHADOWS – EMOTIONAL CONTRACTION
VITAL SHADOWS – AWARENESS – TACTICS – ACTION
VITAL SHADOWS – SEEKING APPROVAL
VITAL SHADOWS – MASTER YOUR SHADOWS
VITAL SHADOWS – SOLAR PLEXUS IN FULL TRAINING
BOUNDARIES ON SOCIAL NETWORKS – DELETING COMMENTS OR BLOCKING PEOPLE
KNOW YOUR SHADOWS – OWN YOUR SHADOWS – MASTER YOUR SHADOWS
VITAL SHADOWS – BLAMING OTHERS IS OFTEN AN INABILITY TO TAKE RESPONSIBILTY
VITAL SHADOWS – THE SHADOW DILEMMA – EMBRACE THE SHADOWS, SHIFT THEM OR REJECT THEM
VITAL SHADOWS – BEING DOGMATIC
VITAL SHADOWS – COGNITIVE DISTORTION = GENERALIZING
JUDGING IS A CONTROL TACTIC – TIP
VITAL SHADOWS – DON’T LISTEN TO GOSSIPS
VITAL SHADOWS – NO MORE RAPE! EVER!
THE PROBLEM IS NOT HAVING SHADOWS, THE PROBLEM IS BEING ENSLAVED BY THEM – TIP
VITAL SHADOWS – BURNOUT HAPPENS BECAUSE YOU ARE EXPOSED TO STRESS FOR TOO LONG WITHOUT REST
VITAL SHADOWS – IT'S SO EASY TO BLAME OTHERS FOR WHAT'S NOT WORKING IN YOUR LIFE
VITAL SHADOWS – BEING POLITICALLY CORRECT
VITAL SHADOWS – COMPLAINING IS NOT JUST A COMMUNICATION MODE, IT IS AN EMOTIONAL STATE
VITAL SHADOWS – BLAMING IS A DEFENSE MECHANISM
VITAL SHADOWS – INABILITY TO TAKE A NO OR RESPECT SOMEONE'S BOUNDARY
VITAL SHADOWS – FAKING IT – FAKE CRYING – FAKING ORGASM – FAKE PAIN – FAKE EMOTIONAL DISTRESS
VITAL SHADOWS – PANIC ATTACKS
VITAL SHADOWS – BLAMING OTHERS FOR YOUR CHOICES
VITAL SHADOWS – CRITICIZING IS EASY – DOING BETTER IS THE REAL CHALLENGE
VITAL SHADOWS – SEXUAL DENIAL
VITAL SHADOWS – CONTAIN YOUR SHADOWS OR SET THEM FREE?
VITAL SHADOWS – SHADOW COVER UP
VITAL SHADOWS – KNOW YOUR SHADOWS
VITAL SHADOWS – EVERYONE HAS SHADOWS
VITAL SHADOWS – STEP OUT OF THE JUDGING GAME
VITAL SHADOWS – HATE AND OTHER SHADOW NETS
MIRROR SHADOWS
VITAL SHADOWS – SHADOWGASMS ALLWAYS
VITAL SHADOWS – BLISS AFTER SHADOWGASMS OR FIGHTGASMS
NOW THAT I SEE YOUR SHADOWS I LOVE YOU EVEN MORE
VITAL SHADOWS – FIRE WAVES
VITAL SHADOWS – ENERGETIC AND EMOTIONAL VULNERABILITY
VITAL SHADOWS – HOW TO RESPOND TO DOWNERS?
VITAL SHADOWS – DON’T ASSUME THAT GOSSIPS ARE TRUE
VITAL SHADOWS – SHADOW TRANSMUTATION
VITAL SHADOWS – SHADOW MASTER
VITAL SHADOWS – MASTER YOUR SHADOW WEAPONS
VITAL SHADOWS – MASTER SHADOWS RATHER THAN COVERING THEM UP
VITAL SHADOWS – SHADOW POWER – SHADOW MUSCLE
VITAL SHADOWS – HOW MUCH SHADOW INTENSITY CAN YOU TAKE?
VITAL SHADOWS – VIRTUAL SHADOWS