For instance you might say to someone
“I couldn’t text you – I had no reception”
And they will assume that you are lying, trying to manipulate them or that there is something you don’t want to say.
The truth might be super simple!
“I had no cellphone reception”
And still they will make up stories.
Familiar?
So the simple paranoia patterns are:
โข Assume that you are lying
โข Imagining worst case scenarios
โข Imagining things that don’t exist
โข Assuming you are guilty until you prove you are not
โข Doubting what you say
โข Constantly assuming you are lying
โข Assuming you are trying to manipulate them for your own obscure agendas
โข Spying on you
โข Not being able to distinguish between facts and the story the build around them
โข Looking for incoherences in your story. Once they find one, they take that as proof that something is wrong
โข Etc
